She is currently preparing for her latest challenge – defending her title at the Rio Olympics this summer, after...
Archive for category: Interviews
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Our archive of interviews exclusive to The Best You magazine, conducted by various members of our team.
The revolution begins here – The Oola Guys by Bernardo Moya

There’s a movement spreading across America. It’s called Oola, and it was created by the Oola Guys – Dr...
Against all odds – Robert Downey Jr

Robert Downey Jr is a man who has succeeded as an actor, despite being blessed with talent, parents in...
Andy Murray – Ultimate Competitor by The Best You

Despite a recent split from his coach, the birth of his daughter and last year’s surgery, Andy Murray...
Nathan Douglas: Jump to it! by Bernardo Moya

Nathan Douglas, Olympic triple jumper twice won silver for Great Britain in the 2006 and 2007 European Championships...
Paul McCartney: A legendary voice by The Best You

With a busy summer of festival and US dates, the former Beatles and Wings star shows no signs of...
Get comfortable with discomfort by Kate Tojeiro

Kate Tojeiro urges us to deal with the gritty stuff to achieve real results Who knew that watching Long...
How to be a Media Magnet by Fiona Harrold

You cannot be a secret and a success. Make the decision to get known and get seen and start...
Putting a face to the name why customers love to read about YOU! by Mindy Gibbins-Klein

Mindy Gibbins-Klein explores the reasons why business leaders could benefit from writing and how to determine when to be...
Making Wealth by John Demartini

When John Demartini set himself the task 43 years ago of understanding how wealth was created, he couldn’t have...
Zen & The Art of Smiling by Garry Jones

Garry Jones explains that the simple act of smiling can make an enormous difference to your wellbeing My...
Professionally Speaking by Susan Armstrong

Susan Armstrong shares shares her five tips for a powerful presentation You cannot not communicate. Did you know that?...
5 Steps to Powerful Personal Change by Paul J. Spencer

Change is tricky to accomplish but Paul J. Spencer has the formula for success Many people are aware that...
Power of Creativity by Prof. Philip Bond

Philip Bond explains how we can refocus our brains to reclaim our innate creativity Whether in business or...
Seeing the signs by Ian Young

How can you spot the signs whether a loved one is an alcoholic or addict? There are certain characteristics...
Time to think by Elliot Kay

Elliot Kay has a vision for his clients’ businesses’ growth, and it all starts with strategy – Tell...
How to survive your break-up by Sara Davison

Having survived her own break-up, Sara Davison is the divorce coach, helping others to move forward positively and confidently...
The Best Yet by Steve Consalvez

It’s taken 25 years, but finally there’s a formula for success, says UK certifying firewalking instructor trainer Steve Consalvez...
How to find your ideal clients by Matt Kendall

Matt Kendall shares his insight into marketing your coaching practice When working as an NLP practitioner, hypnotherapist or...
The psychology of pitching by Paul Boross

The Pitch Doctor Paul Boross debunks the mindset of pitching The word ‘pitching’ is entering everyday business vocabulary, thanks...
Game Changer by Darren Stanton

Human lie detector Darren Stanton is back with a new project that aims to get to the heart of...
What’s great about you? by Janey Lee Grace

At The Best You Expo 2016, Janey Lee Grace guided a rapt audience through the skills you need to...
Mixing it up by Jason Vale

At The Best You Expo, Juice Master Jason Vale inspired the audience to take his juice challenge The...
Born Wisdom by Robert Holden

Psychology and spirituality are central to our happiness and success says author Robert Holden He’s the man who...
What makes a Champion? by Sir Clive Woodward

Speaking at The Best You Expo, Rugby World Cup-winning head coach Sir Clive Woodward explained what it takes to be...
Accelerating Growth by Daniel Priestley

Daniel Priestley was an entrepreneur who was making $10m a year at the age of 21. At The Best...
An Eternal Inspiration by Kelle Bryan

From the highs of pop stardom to the lows of challenging health issues, Kelle Bryan has stayed the course,...
Shifting Souls by Dr. Barbara De Angelis

One of the highlights of the first day of The Best You Expo was the powerful talk given by...
The Best in You by Michael Neill

At The Best You Expo, supercoach author and presenter Michael Neill explained that it’s how things look to us,...
A Lesson In Catching Affluenza by Gill Fielding

Gill Fielding is a woman on a mission, and that’s to spread financial savvy and wealth-making potential to as...
Happiness expert Robert Holden talks to Bernardo Moya about feeling good, love and success, and the place they all...
After the launch of her latest book, Soul Shifts, Dr Barbara De Angelis talks with Bernardo Moya about love,...
What does it take to be…a successful blogger? Catherine Balavage

Catherine Balavage is author of The Ultimate Guide To Becoming a Successful Blogger – here she shares her insights...
Oceans Seven – Adam Walker by Daska Davis

Adam Walker is the first Brit and only the second person in the world to complete the Oceans Seven...
Mind and Matter – Sandy Newbigging by Bernardo Moya

Sandy C Newbigging is the creator and award-winning trainer of Mind Calm Meditation and the Mind Detox Method, the...
The Rise of Ronaldo – Cristiano Ronaldo

The Best You looks at the extraordinary career of footballing legend, Cristiano Ronaldo Cristiano Ronaldo was born on...
Happiness is the best – Robert Holden by Bernardo Moya

Happiness expert Robert Holden talks to Bernardo Moya about feeling good, love and success, and the place they all...
Daniel Radcliffe – Carrying the gift

The story of Daniel Radcliffe’s rise to fame is the classic ‘dream come true’ story. A boy, picked from...
Dr Mike Dow: Happiness, with a low chance of brain fog… by Bernardo Moya

Mike Dow tells Bernardo Moya why he decided to help others the best he could, and how his Brain...
Sir Clive Woodward: Maker of champions by Bernardo Moya

Prior to his appearance at The Best You Great Minds Seminar on 28 February, former England Rugby Union coach...
Nicola Adams: No kid gloves

Ahead of the 2016 AIBA Women’s World Boxing Championships, we look at the career of Olympic medallist Nicola Adams,...
Tell them I will live my dream – David Bowie

As David Bowie releases his 25th album, Blackstar, on his 69th birthday, we look at the life of one...
A winning profile: Alastair Campbell by The Best You

Alastair Campbell tells The Best You what drives him, the struggle with mental illness, the problem with education and...
Joe Root: roots of success by The Best You

With a world ranking that positions him at the top of his sport, Joe Root remains modest in his...
Harrison Ford: So low before Solo by The Best You

At the release of a new Star Wars movie, The Best You looks at the astonishing story of how...
Wayne Rooney: Just your ordinary genius? by The Best You

Variously described as brilliant, hotheaded, impulsive and a genius, we look at the man behind the legend that is...
Success is a team sport, interview with author Simon Sinek

Simon Sinek is an expert in leadership and inspiration. His TED Talk, How Great Leaders Inspire Action is Currently...
Daniel Craig – reluctant sex symbol? by The Best You

Back with Bond, Daniel Craig is centre stage once more, but as secretive about his private life as ever...
Victoria Pendleton – Talent in Harness by The Best You

With a promising second placing in her first ride as an amateur jockey, The Best You looks at the...
Singer of good soul – Alexandra Burke by Bernardo Moya

With an outstanding musical heritage, X-Factor winner Alexandra Burke has enjoyed international success as a singer. Bernardo Moya catches...
Simon Cowell – Never an idol moment by The Best You

With his acerbic comments and impervious thick skin, Simon Cowell has masterminded one of the world’s leading entertainment shows,...
No limits ahead: Tanni Grey-Thompson by Bernardo Moya

Outstanding Paralympian, member of the House of Lords, television presenter and disability rights campaigner, Baroness Tanni Grey-Thompson tells Bernardo...
Man of the people – Benjamin Bonetti

Benjamin Bonetti has already made his mark in the world of self-help. With a string of books and recordings...
John Amaechi: the force to succeed by Bernardo Moya

Bernardo Moya speaks to basketball pro John Amaechi to find out whether the force in Star Wars helped him...
Emmanuel Jal – Child of war by Bernardo Moya

Bernardo Moya talks to Emmanuel Jal, whose terrifying story of fighting as a child in the Sudanese Civil War...
Selling it – Chris Cardell by Bernardo Moya

As a child, Chris Cardell dreamt of owning a microphone, so how did a Capital Radio producer become a...
Your personal brand depends on you by Malcolm Levene

Many of the people Malcolm Levene meets are unsure about their personal brand. Some believe their in-person brand...
Across the Seven Seas: an interview with Adam Walker

Crossing the seven seas used to be something restricted to pirates and explorers. Open-water swimmer Adam Walker decided...
Jolly good sport: an interview with Raman Raheja

From early on in his career, Raman Raheja knew that he wanted to entertain people, and one of...
What Does It Take To Be a Fashion Designer?

Part of being the best you can be is focusing on what it takes to get there....
Simply sensational: An interview with Emily Hartridge

With the dawn of the Internet Age and social networking sites, a new sort of person has emerged –...
What does it take to be a dating expert? An interview with Kezia Noble

Part of being the best you can be is focusing on what it takes to get there. We’re...
Breaking the cycle of abuse: An interview with Marala Scott

Abuse has a powerful way of perpetuating itself through the people subjected to its tragic circumstances. Kristen...
Let’s talk about success with Gina Nelthorpe-Cowne by Bernardo Moya

Gina Nelthorpe-Cowne is the Managing Director of Kruger Cowne; one of Europe’s leading talent management agencies, representing the likes...
What does it take to be a director?

Part of being the best you can be is focusing on what it takes to get there. We’re...
Stepping into the light: an interview with David Smallwood

David Smallwood lived with deep-seated fear for most of his adult life. The Best You looks at how he...
Putting Herself Forward by The Best You

Benardo Moya talks to Etta Cohen, and finds out how she founded Forward Ladies, and has become a...
What Does It Take To Be a Poker Player?

Part of being the best you can be is focusing on what it takes to get there. We’re...
The Creative Entrepreneur: an interview with Michael Jacobsen

Michael Jacobsen tells The Best You about his brand of entrepreneurship. Although the millionaire businessman comes from a showbiz...
No News Is Good News: An interview with Rolf Dobelli

We have known for a while that bad news doesn’t do us any good. But according to author and...
Code In a Day: An interview with John Ridpath

There’s a new craze in the world of computer programme development – people are learning computer programming in...
What Does It Take To Be A Pro Wrestler? An interview with Diamond Dallas Page

Part of being the best you can be is focusing on what it takes to get there. We’re...
Escaping the City: an interview with Rob Symington

Like many other people, Rob Symington once dreamed of getting out of the rat race and the corporate...
Overcoming addiction by Kristen White

It’s time to rise up and help others overcome addiction. Kristen White chats with Dr. Jean LaCour and...
What does it take… to be an actor?

Part of being the best you can be is focussing on what it takes to get there. We’re...
Finance and technology: Interview with Shane Caniglia

Shane Caniglia was searched out by The Rich Dad Company to take on the President position and spearhead technology...
Les Brown: Inspirational Figure

The Best You catches up with motivational speaker and achievement guru Les Brown, to find out who inspires him...
Inspire a legacy in 2014 by Kristen White

Most of us don’t realise that we have the ability to inspire and help others through our own...
Brian is the Mayne Event: an interview with Brian Mayne

Recognised as one of the leading voices in goal-setting and motivation, Brian Mayne has a distinct British approach to...
The 10 Things You Need To Be An Ambassador by The Best You

Part of being the best you can be is focussing on what it takes to get there. That’s...
A social media deity: an interview with Lon Safko

Social media has changed to the way we live and work, for sure, but has it been for...
Breakthrough your Money Blocks by Kristen White

Want to manifest more money in 2014? It may be as simple as resetting your financial set point....
Recipe for success: an interview with Perween Warsi by Bernardo Moya

Described as Britain’s “Curry Queen”, Perween Warsi came to the UK aged 19 knowing nothing about Britain, but plenty...
Streetwise and savvy: an interview with John Bird

As the founder of The Big Issue, the magazine the homeless sell to make a living, John Bird has...
What is Vitality? by Kristen White

A unique blend of physician, filmmaker and monk, Dr. Pedram Shojai, is searching for truth, specifically the truth...
Watsi the big idea? An interview with Chase Adam

We all know how effective crowdfunding can be at kickstarting dream projects. But what makes Watsi different is that...
Follow Your Dream: An interview with Tim Lovejoy

As one-time producer of The Big Break Breakfast, producer and presenter on Sky’s Soccer AM and current host...
How to get over a breakup in 30 days! An interview with Sophie Keller

If you’ve gone through at least one awful breakup in your life, as most of us have, then...
Trans-Atlantic Acumen. Steve Ridgway CBE

Steve Ridgway’s childhood as a “West Country Boy” on his father’s farm is a far cry from the heights...
Living a Vivid Life by Kristen White

Have you ever wondered how to ignite an inspirational global movement when you don’t know a soul and you have...
Richard Bandler: Making Lives Great

Above image: The co-creator of NLP, Richard Bandler, with his wife Glenda Richard Bandler is an international figure...
You are your brand

Kubi Springer is the CEO and founder of the Kubi Springer Company – a brand management agency, and the...
Fun in business by Roger Harrop

From building a nuclear power stations to running a FTSE listed PLC listed by Forbes magazine as one of...
How A Virgin Is Changing The Way We Eat by Kristen White

You are eating all of the right things, but you can’t seem to lose weight. Kristen White speaks to...
The Will to Win: Humphrey Walters by Bernardo Moya

Humphrey Walters wanted to find out about leadership, so he sailed around the world the wrong way. Bernardo Moya...
A woman of many facets – Kristen White

The Best You would like to welcome Kristen White, American media personality and host of The Ripple Effect, as...
She’s still standing by Mel Carnegie

We are delighted to welcome new author Mel Carnegie as a regular contributor to The Best You. We asked...
The Ten Second Philosopher

Derek Mills made a massive change in his life after a chance encounter, when someone asked him an...
Secrets of the Secret Millionaire- Gill Fieilding

Gill Fielding grew up in London’s East End and left school when she was 16 with no formal...
Paul Connolly – Surviving Against All Odds

In and out of trouble with the law since he was very young, Paul Connolly was not well...