5 Networking Hacks to Become a Better Networker
Networking is a skill you can acquire just like any other. Sure, while you’re learning you might make some...
Tag Archive for: the best you
Inspirational quotes for reflection and motivation Good, better, best. Never let it rest. ‘Til your good is better and...
Top Tips for Loving Life
1. Give yourself permission to be happy – why not, it is your life? If people choose to...
‘Nearly 80 per cent of London workers unhappy in their jobs’
Our research in The Evening Standard The poll, for The Best You magazine, revealed only 17.6 per cent of...
What’s your state of mind? – Bernardo Moya
just by picking up and reading The Best You, you are probably more predisposed than most towards discovering ideas...
Are you ready for the new season?
Summer is just around the corner, and it’s almost time for shorts, flip flops and bathing suits. The sun...
What’s new at The Best You?- Bernardo Moya
With a range of upcoming events, editor Bernardo Moya shares the latest developments at The Best You. As our...
What does it take… to be a great parent?
To discover the answer, The Best You talked to Andy Cope, co-author of The Art of Being a Brilliant...
For the late starters. 7 Steps to get back on track.
Maybe you’re regretting not getting started on those life-improving resolutions… It’s not too late, after all Chinese New Year...
What does it take… to be an environmental activist?
Do you have a life ambition? Learning from those who have achieved their goals can help your path to...
Belief defeats disappointment – Jim Aitkins
Jim Aitkins is an American writer and speaker whose observations about everyday life provide powerful lessons for personal growth....
You’re too kind
For 20 years, the Random Acts of Kindness Foundation has been inspiring us to do a good deed and...
The Good News
Family man A US study by the Academy of Management Perspectives, released this month, reveals that working fathers who spend...
Top 6 romantic destinations
Paris, France Top of the list has to be the city of love, Paris. Romantic walks along the Seine,...
Why millennials boost your business
Roger Harrop believes that millennials have the power to transform your business through the latest technologies. Embrace them and...
Steve Jobs – a keen intellect and visionary
Steven Paul Jobs was born with vision, the ability to see what is possible through effort. His birth parents...
Mary Kay Ash – pioneering female entrepreneur
Mary Kay Ash was born in deep south Texas in the early 20th century. Ash’s mother, a nurse and...
John Rzeznik – creativity triumphs adversity
Raised in upstate New York, John Rzeznik had four older sisters whom he would eventually depend on for everything....
Martha Stewart. Domestic goddess
Martha Stewart – domestic goddess A true ‘Jane of all trades’ during a time when women were raised to live more...
The Apprentice’s Lauren Riley talks business
Straight-talking Lauren Riley may not have won Lord Sugar’s heart but her determination and effort are opening many doors With...
Be the world’s richest person- Garrett Gunderson
Most of us would love to be rich – but wealth isn’t just measured by a healthy bank balance,...
How to start a business in 2015 – Emma Jones
The number of UK start-ups has risen 110 per cent over the last three years. Emma Jones, founder of...
Katie Piper talks self-identity by The Best You
Katie Piper overcame a life-changing experience and has inspired others to do the same through her television shows, books...
Rob Young Marathon man
With a world record to break and a plan to transform the lives of disadvantaged children around the globe,...
How to beat depression
Former Times columnist and Sane ambassador Rachel Kelly has suffered two breakdowns and battled depression, and her strategies for...
How to be unstoppable
Gail Blanke is founder of Lifedesigns, a company whose vision is to empower men and women to live exceptional...
Kabbalah: a growing faith
Madonna and Ashton Kutcher led the way, but the spiritual wisdom of Kabbalah appeals to people from all walks...
Making the decisions by Bernardo Moya
Making the decisions Life is passing us by, seemingly ever quicker, and this month my question is, ‘What kind...
The Best You CEO Bernardo Moya chats with Adam Walker – a man who gave up the daily...
Are you living? by Bernardo Moya
William Wallace said, “Every man dies, not every man really lives.” So my question to you this month...
The Good News June 2014
Using Breaking Bad for good We won’t easily forget the phenomenon that was Breaking Bad. Bryan Cranston’s crazily...
The Best of The Best You app is here
We launched The Best You Magazine in November 2012, and we are so proud of so much of...
Sweet talk
Not only is there hidden sugar in pretty much everything we eat, but the sugar levels of these...
Useful research tools for small business owners by Natalie Ekberg
Starting up a business or becoming self-employed has its fair share of risk. Having control over what you...
Always Best, and Getting Bigger
Changing who you are and the results you attain is achievable. The effects cascade through families, communities, networks....
Mind the avalanche by Bernardo Moya
I came across a report by Institute for Public Policy Research that was brought to my attention by...
Everyone is a teacher by Jack Canfield
There’s an old adage that says “those who can’t do, teach.” We whole heartedly disagree and feel that...
We Support: Great Ormond Street Hospital
Great Ormond Street Hospital (GOSH) is an international centre of excellence in child healthcare. Together with our...
The Good News February 2014
The news we read in the newspapers and see on the television is so negative that it can...
We support: Nelson Mandela Children’s Fund
With the passing of Nelson Mandela last month, we are dedicating this issue to him, and his legacy....
A social media deity: an interview with Lon Safko
Social media has changed to the way we live and work, for sure, but has it been for...
All work and all play by Zane Henry
Gaming has become a huge industry in the last few decades. One of the top players in the...
The Best You Magazine – Now available on Amazon Kindle Fire
Who doesn’t love a good app? With The Best You Magazine app you can download all our magazines...
The Best You Magazine – Now available for Android
Who doesn’t love a good app? With The Best You Magazine app you can download all our magazines...
The Best You is now on Flipboard!
One thing better than reading really great content that will improve your life is reading that content on...
Work at your worth by Bernardo Moya
We all know the old saying that begins “give a man a fish…” that basically tells us that...
The Hunger to Win: Profile of Rafael Nadal
What makes the world’s Number One tennis player so great? The Best You discovers Rafael Nadal and finds...
Streetwise and savvy: an interview with John Bird
As the founder of The Big Issue, the magazine the homeless sell to make a living, John Bird has...
How To Unwrap Your Mind by Patrick Stoeckmann
Are you excited and confused about the thought of unwrapping your mind? Patrick Stoeckmann says your mind is all...
Overcoming Fear in All Its Disguises by Jack Canfield
Fear is one of most common reasons people procrastinate on taking action toward their goals. Motivational speaker and...
Bucket List: By the book
Part of enjoying life is living for the moment, so don’t wait until you’re on your deathbed before...
The Good News November 2013
The news we read in the newspapers and see on the television is so negative that it can often...
We Support Diabetes UK
Diabetes UK is there to make life better for people with diabetes or at high risk of developing...
Proudly British
The Daily Mirror’s Pride of Britain Awards, sponsored by Lidl, is back and bigger than ever. Hosted by...
5 Great Social Enterprises And How They Make Everyone’s Lives Better by The Best You
Have you ever bought the Big Issue? Read it over a bar of Divine chocolate? Watched Jamie Oliver’s...
What is Vitality? by Kristen White
A unique blend of physician, filmmaker and monk, Dr. Pedram Shojai, is searching for truth, specifically the truth...
Could you be at risk of Type 2 diabetes? by Libby Dowling
There are 3.8 million people in the UK with diabetes, the vast majority with Type 2, and by 2025...
Can you have a work life balance? by Stefanie Hartman
Are you lacking energy and tired of living from paycheck to paycheck? Maybe you’re tired of 60-hour workweeks,...
The National Student Apprentice by Emma Vites
Youth unemployment has remained stubbornly high this year with the number rising by 9,000 from February to April this...
Howard Schultz: Making More Than Bucks At Starbucks
Born and bred in Brooklyn, New York, Howard Schultz was born to working-class parents. Schultz spent his youth...
The Mindset for Making Money by Pam Grout
Is being wealthy a state of mind? Pam Grout says the time to be wealthy is right now by...
Changing dimensions
We might live in a 3D world, but that doesn’t stop developers from trying to take it further and...
Inspiring People Logan’s Run: An Olympic Torch With A Difference
“Logan’s Run: An Olympic Torch With A Difference” When 5-year-old Logan McKerrow heard that people taking part...
An Ancient Secret, from The Einstein Factor by Win Wenger
An Ancient Secret Win Wenger on using your brain to become a genius, in his book The Einstein...
How One Man’s Terrible Misfortune Became His Unimagined Blessing by The Best You
We often think we have hardships in life but the example of Nick Vujicic is a great inspiration...
Seeing With Your Ears
Lucas Murray is a boy with an extraordinary skill. Although Lucas, from Poole in Dorset, is completely blind,...
It’s never to late by Bernardo Moya
It’s Never Too Late As time goes by, we often think that we have missed our opportunity...
Changing The Rules Of The Game To Become Extraordinary by Bernardo Moya
With the Olympics about to come to London, Bernardo Moya discusses the skills it takes to get ahead...
Three Ways To Turn Failure into Success – Napoleon Hill
Three Ways To Turn Failure into Success – Napoleon Hill Napoleon Hill made a study of the...
How Harry Potter Turned Adversity Into Inspiration – the J K Rowling Story
There are times in everyone’s life when things look hopeless. But if ever you get that feeling, J....
Imagination And Instinct – The Keys To Einstein’s Genius
12th April 2012 Imagination And Instinct – The Keys To Einstein’s Genius Albert Einstein recalls how his first insight...
Golf and the winning mindset – by Dr Stephen Simpson
Dr Stephen Simpson looks at what the body language of two sportsmen tells you about their attitude to...
Anticipate the trends in your industry – by Anne Jirsch
Anne Jirsch writes about one way to work out what the future holds in store for you. Can...
Slow, slow, quick, quick slow – by Jo Haigh
Why oh why does everything seem to take longer than we would like right now? Never have I...
Can 48 seconds change your life?
Yes, it can. It only takes one tip, one idea, one book, one video, one interview...
The Amazing True Story Of Mahatma Gandhi
How can one man bring down an empire that ruled one-fifth of the world? Mohandas Karamchand Gandhi did...
Dame Evelyn Glennie – Good Vibrations
Dame Evelyn Glennie is the first person in 20th Century Western Society to make a full-time living as...
Steve Jobs: The Elements of a Genius
Born to unmarried college graduates in a judgemental era and then adopted by an accountant and carpenter, Steve...
Vince Lombardi: The Greatest American Football coach
Vince Lombardi is arguably the greatest American Football coach of all time, and is on the short list...
Rocky Road: James Dyson – An Eye for Innovation
Despite his convention-defying appliances scooping him a cool £206 million in one year alone, James Dyson does not...
Oprah Winfrey: The Support That Made Her Shine
When she was 13 years old, Oprah Winfrey ran away from home to escape the sexual abuse she...
J K Rowling’s Inspiring Story by The Best You
J K Rowling’s story is a great example of how inspiration can be vital when the chips are...
July 2013
Hello there! And welcome to a brand new issue of The Best You! With the news that football legend...
Rocky Road to Success – Richard Branson – Charm and Big Vision
Sir Richard Branson was never a great student. Suffering from dyslexia and hence a poor student at Stowe...
The Rocky Road to Success – Determination – Johnnie Peacock
When five-year-old Jonnie Peacock had to have his lower leg amputated after contracting meningococcal septicaemia, you’d think that...
The Rocky Road to Success – Aung San Suu Kyi, Strength and Belief
Burma’s pro-democracy leader Aung San Suu Kyi has faced decades of humiliation and a long imprisonment. Her campaign...
The Rocky Road to Success – Neil Armstrong, Grit and Courage
For the first man to set foot on the moon, the appeal of flying was something that came to...
The Ten Second Philosopher
Derek Mills made a massive change in his life after a chance encounter, when someone asked him an...
Order is Everything in Exercise
Fitness expert Cain Leathem says many people fail to get real results from their exercise regimes because they...
8 top tips For You AND Your teens, part two
Kate Benson continues her article on getting the best from the parent-teen relationship. In my last article I...
How To Make A Crazy Sexy Bean Chili by Kris Carr
New York Times best-selling author of “Crazy Sexy Diet”, motivational speaker and wellness coach Kris Carr serves us...
Usain Bolt – The World’s Fastest Man by Dr Stephen Simpson
Dr Stephen Simpson profiles Usain Bolt – the world’s fastest man Jamaican runner Usain Bolt is the world’s most...
The Secrets Of Energy – Reiki And How To Do It by The Best You
Developed in 1922 by Japanese Buddhist Mikao Usui, Reiki is a complementary therapy that manipulates Qi energy, the...
10 Ways To Beat Ageing Through Mindpower by Marisa Peer
There’s plenty of advice out there about slowing the appearance of ageing – but how do you slow...
Secrets of the Secret Millionaire- Gill Fieilding
Gill Fielding grew up in London’s East End and left school when she was 16 with no formal...
Paul Connolly – Surviving Against All Odds
In and out of trouble with the law since he was very young, Paul Connolly was not well...
What Andy Murray’s Success Can Teach Us
How often have you heard it asked, “What is the difference that makes the difference?” often, it can...
June 2013
It’s that time of the month again – the latest issue of The Best You is out, and we’ve...