Ali Bastian’s Wellness Diary
Actress and yogi Ali visits Senspa in Cary’s Manor The Japanese term ‘shinrin-yoku’ literally translates as ‘forest bathing’, or...
Ali Bastian’s Wellness Diary
Actress and yogi Ali visits Senspa in Cary’s Manor The Japanese term ‘shinrin-yoku’ literally translates as ‘forest bathing’, or...
The Last Word
Inspirational quotes for reflection and motivation Good, better, best. Never let it rest. ‘Til your good is better and your better is best. St. Jerome It always seems impossible until its done. Nelson Mandela No one can make you feel inferior without your consent. Eleanor Roosevelt Life is 10%...
Inspirational Vloggers
The best makers of personal development videos inspire millions of people around the world through their motivational vlogs Grace Victory British vlogger and body-positive internet queen Grace makes joyous, life-affirming videos for everyone, but specifically champions young women. Her topics range from boosting self esteem to being the best...
Do you wish you were less busy?
If you’re constantly flat out but never seem to complete your to-do list, it’s time to supercharge your productivity. Here are some top tips from the experts… Do the worst job first If there’s something you’ve been putting off, make a concerted effort to get it done first...
Hilary Devey
She’s the dragon in the cream jacket, the hard-nosed businesswoman with a distinctive style – and she built her company, Pall-Ex, from nothing to a £100 million turnover. So what is the driving force behind Hilary Devey that took her to the top? Hilary Devey is clear about the...
The mindful way to lose weight – forever by Susan Hepburn
Accredited hypnotherapist and psychotherapist Susan Hepburn developed her Hypnodiet programme in order to help anyone to achieve their perfect...
How to acquire financial wisdom
Wealth Mentor Diana Chambers explains why true wealth is finding joy and meaning in our lives, and has very...
How to believe in Love again (even when it seems hard to believe in)
It’s not difficult to lose hope in Love these days of always something new around the corner, especially if...
Find yourself in magical Marrakech
Unlike city breaks that leave you drained, a visit to Morocco’s bewitching second city will energise, excite and enchant When a man is tired of Marrakech, he is tired of life. That might be a slight adaptation of Samuel Johnson’s quote, but it’s arguably more apt in reference to...
The 10 best gift ideas
Forget that novelty nutcracker, this festive season choose from our pick of the best presents that will do good and be truly be appreciated Give the gift of culture with the National Art Pass, which gives free entry to over 240 museums, galleries and historic houses across...
Do you have self-sabotage syndrome?
Do you have self-sabotage syndrome? If you often end up ruining your own plans or making life difficult, you might just be a self saboteur. Here’s how to defeat your own worst enemy (that’s you by the way…) We can all be guilty of self sabotage. Whether it’s...
Vloggers making a difference: Siobhan Freegard
At The Best You, we recognise those who are using their digital space to educate, empower and do good...
Vloggers making a difference: Siobhan Freegard
At The Best You, we recognise those who are using their digital space to educate, empower and do good...
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Hill of gold – Jessica Ennis-Hill
She is currently preparing for her latest challenge – defending her title at the Rio Olympics this summer, after...
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The revolution begins here – The Oola Guys by Bernardo Moya
There’s a movement spreading across America. It’s called Oola, and it was created by the Oola Guys – Dr...
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Against all odds – Robert Downey Jr
Robert Downey Jr is a man who has succeeded as an actor, despite being blessed with talent, parents in...
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Andy Murray – Ultimate Competitor by The Best You
Despite a recent split from his coach, the birth of his daughter and last year’s surgery, Andy Murray...
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Nathan Douglas: Jump to it! by Bernardo Moya
Nathan Douglas, Olympic triple jumper twice won silver for Great Britain in the 2006 and 2007 European Championships...
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Paul McCartney: A legendary voice by The Best You
With a busy summer of festival and US dates, the former Beatles and Wings star shows no signs of...
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Get comfortable with discomfort by Kate Tojeiro
Kate Tojeiro urges us to deal with the gritty stuff to achieve real results Who knew that watching Long...
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How to be a Media Magnet by Fiona Harrold
You cannot be a secret and a success. Make the decision to get known and get seen and start...
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Putting a face to the name why customers love to read about YOU! by Mindy Gibbins-Klein
Mindy Gibbins-Klein explores the reasons why business leaders could benefit from writing and how to determine when to be...
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Making Wealth by John Demartini
When John Demartini set himself the task 43 years ago of understanding how wealth was created, he couldn’t have...
Rocky Road to Success: Sean Combs Making – Records and breaking records
Sean Combs was born in a low-income housing project in New York City’s Harlem district. His father was murdered...
Rocky Road to Success: Janis Joplin – Singing for her soul
One would not expect an icon of the 1960s west coast rock and roll counter culture movement to hail...
The Good News January 2015
Newspaper and television reports tend to focus on the negative aspects of life. That’s why The Best You brings...
The Good News
Bluefin’s chance to grow Countries fishing in the eastern Pacific Ocean for bluefin tuna have heeded scientific advice agreeing to almost halve their fishing quotas for the fish. The European Union, US, Mexico, China, and Japan, along with 16 other nations belonging to the Inter American Tropical Tuna...
Mindful Matters
Mindfulness practitioner Anna Black explains how living in the moment at work (yes, really) can help us perform at...
Every breath you take
How aware are you of breathing? Rebecca Dennis explains why the answer to that question should be ‘very’. Rebecca...
20 Ways to Become More Emotionally Intelligent In 2020.
1. Think. Think about what you are thinking about. Spend time thinking. Meditate. 2. Listen to your Internal dialogue....
Bernardo Moya launches his new Mentorship programme for 2020
Bernardo Moya founder of The Best You launches his new mentorship programme for 2020. Bernardo has launched and supported...
Johnson Beharry VC
Bernardo Moya CEO and Editor of The Best You Magazine speaks to Johnson Beharry VC. To read...
The Best You CEO Bernardo Moya chats with John Amaechi Podcast 2
Tanni Grey
The Best You CEO Bernardo Moya chats with Tanni Grey
Dave Asprey
The Best You CEO Bernardo Moya chats with Dave Asprey
Simon Sinek
The Best You CEO Bernardo Moya chats with Simon Sinek
John Amaechi
The Best You CEO Bernardo Moya chats with John Amaechi
