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Change Your Thoughts, Change Your Life

Have you ever wondered why it seems like 3 percent of the worldwide population gets everything they want when everyone else seems to be struggling? You might have even read or seen “the Secret” or study the Laws of Attraction and yet you are still not seeing any positive results in your life. You know […]

The Best You Love Event 9th–11th September 2022

Francess #Loveisnotacortisol www.Francess.org I am delighted to bring and share with you some of my poems of Love, and Notlove from my lifelong study of scripture, health and healing. My career has been as a Health and Beauty Therapist utilizing many techniques including Kinesiology, to help people feel better and ‘Feel Good’. I worked for […]

Life by Intentional Design

      “The sky is the limit. You can be anything you want to be.” – Mom. Take a brief moment to honour the moms who instilled such a powerful belief in their kids at a young age. Unfortunately, this does not mean you will pursue more for yourself or reach your goals faster. On […]

The Individual Transformational Cycle

The suffering is in the lack of awarenessDo you find yourself in periods where things just flow gently, or you are uncharacteristicallyshort tempered or you are just drained and can’t do anything? Have you perhaps also noticedthat these experiences are cyclical? Before I started my journey of reflection, I did not noticeit. Before that journey […]

The Healing Hunter Series 4 Demystifies ‘Alternative’ Medicine and Calls for Continued and Greater Uptake by the NHS

Documentary maker Hannah Sweeney is passionate about all forms of Complementary and Alternative medicines (CAM)and in her latest journey (Season 4, The Healing Hunter) she’ll be exploring Traditional Chinese Medicine (TCM), it’s holistic approach to health and discussing why (CAM), rising in popularity both abroad1 and here in the UK2, should be rolled out across the entire […]

The Forgotten category in your financial plan

Hands up who saves money Hands up who saves money for holidays, a new car, home improvements, a night out or a new outfit? Hands up if you save for training, professional development, or upskilling. This last one is probably not on most peoples’ lists – it should be though. That’s what I told Ms. […]

Starting financial planning with pocket money

Who teaches you how to manage your money? When children get pocket money, they usually know what they want to spend it on and use it all up. Only a few might save, but for many, it’s gone very quickly! Later on, when they start a job and are earning, they are out and about […]

Activate your financial growth: 5 steps to get your financial life unstuck

Did you grow up hearing your parents and everyone around you saying, you have to go to university? You must study hard at school and get As, that’s how you can be successful. Many of us grew up with messages like this. No one cares that you don’t want to go further into the educational […]

Massive Magnetic Manifestation Mindset

Photo by Haasam Hannan in unsplash.com How many of you would be open to the idea that you can have something that you really want if you are willing to change your energy frequencies by Gamifying it? If you believe that the universe is abundant and unlimited, or scarce and limited, either way you’re right! It’s […]

How to be brilliant at failing in life/love/work and why it’s important

Oh, I am such a failure. I’m useless. Why did I even start this? Sound familiar? If that’s how you talk to yourself when things start heading south, then maybe, just maybe, you haven’t learned the art of brilliant failure. To help you – here are five useful things to ask the next time you […]

What your goals reveal about your personality

Have you ever wondered why you set your goals differently from those around you, or wondered why it is that two friends can have such different ways of thinking about their futures? From the world of NLP (Neuro-Linguistic Programming) say hello to the meta-program. No, these are not crazy programs that turn your into a […]

20 Ways to Become More Emotionally Intelligent In 2020.

1. Think. Think about what you are thinking about. Spend time thinking. Meditate.  2. Listen to your Internal dialogue. Do you encourage yourself, are you positive? It’s your internal dialogue, change it!  3. Be aware. Be aware of being aware, of how you feel. If you change how you think, you can change how you […]

Bernardo Moya launches his new Mentorship programme for 2020

Bernardo Moya founder of The Best You launches his new mentorship programme for 2020. Bernardo has launched and supported the careers of hundreds of speakers. Bernardo has the expertise and training not only to coach and mentor you but additionally to that to provide you the exposure you need, the platforms, The Best You Magazine, […]

A Gratitude Attitude

A Gratitude Attitude

[vc_row][vc_column][vc_custom_heading text=”In his bestselling book How To Live entrepreneur Jonathan Fields encourages us to recognise the good times and be thankfull” use_theme_fonts=”yes”][vc_row_inner][vc_column_inner width=”2/3″][vc_column_text]But even if we can see that it is an effective mindset booster, that still leaves us with a question; how do we build gratitude? How do we break out of the doom-and-gloom […]

How to break-up without falling apart

Sara Davison

Coach Sara Davison runs weekend retreats to teach the tools needed for a successful split Breaking up is hard to do, and most of us know how protracted and painful splitting up with a partner can be. The time following New Year’s is called ‘divorce season,’ as it sees a spike in the number of […]

Standing Out From The Crowd by Paul Boross

In my work as The Pitch Doctor, one of the most common questions that comes up is “How do I make myself memorable?” Visit ThePitchDoctor.tv   “Standing out from the crowd is actually one of the easiest things to do. Standing out for the right reasons is one of the most difficult.” Put yourself in someone […]

Top 6 vegetarians by The Best You

With this month’s World Vegetarian Day, we take a look at the individuals who inspire us to embrace meat-free munching   1. Paul McCartney Macca tops our list for his well-stated views on vegetarianism, having converted – along with his first wife, Linda – in the mid-70s. He’s spoken about the moment when the couple […]

Ava DuVernay: producing history

    Ava DuVernay was raised in the infamous city of Compton, near Los Angeles, California. Growing up she spent summers travelling between old world and new, spending summer months with family in a small town between Montgomery and Selma, Alabama. While she was attending UCLA in the mid-1990s, DuVernay was intrigued by journalism. She […]

Ellen DeGeneres: funny on the up

Ellen DeGeneres spent most of her formative years in a place not many would expect: the Southern United States. Metairie, Louisiana was the setting for early hardship in DeGeneres’s life; her family was in and out of practicing different religions, and when she was just a teenager her parents divorced. Perhaps knowing her future career […]

Jesse Ventura: a better body of work

Born in Minneapolis to parents who had each seen service in the Second World War, Jesse Ventura could be described as having hard work and grit in his DNA. Indeed, after finishing high school, Ventura went directly into the United States Navy’s SEAL programme. He served as a SEAL during the Vietnam War, braving wartime […]

Expert advice by Samir Parikh

Fancy yourself as a consultant? Author Samir Parikh knows when the time is right to advise others Consulting can be a very rewarding profession. It offers exposure to diverse and often leading-edge issues, the opportunity to work with a wide variety of client stakeholders and offers an accelerated career path paralleled by few other professions. […]

Happy Campers by Laurence McCahill

Business conferences. Scary? Uninspiring? Soul-destroying? The Happy Startup School is out to change all that with its Summer Camp, taking place next month     As anyone who’s ever been to a conference knows, there’s a certain protocol of behaviour that starts with putting a badge on your suit, listening to highly lauded speakers for […]

You can lose it! by Ali Campbell

NLP practitioner Ali Campbell has the answer to successful weight loss – and it is within you to achieve If you could bottle the ‘secret’ to easy, effective weight loss you could sell that bottle for a LOT of money. The bad news is that no such bottle exists, the good news is that you don’t […]

It’s on your bookshelf by Jim Aitkin

Summers are made for reading, but before you head to the store, take a look at the books you already have, says Jim Aitkin   We generally buy books we want to read; books that we believe will make an impact in some way. And those are the books we keep on the bookshelf after […]

The bright side by Jon Gordon

Keeping upbeat and others in good spirits really can bring about positive results, says author Jon Gordon   Positive energy… It’s a term being talked about a lot more frequently in conference rooms, classrooms, locker rooms, and even living rooms. Perhaps it’s because there is an abundance of new research that shows that positive people, […]

Follow your paths by Emilie Wapnick

For multipotentialite Emilie Wapnick, life’s about following every opportunity that ignites something within you     When I was 17, a school advisor asked our class to anonymously submit our college-related questions. As the advisor read my question aloud, a look of confusion swept over the room. ”Are we allowed to take maths classes?” she […]

Top 6 European cities by The Best You

Culture, history, architecture and culinary experiences – what’s not to love about a European city break? Here’s The Best You’s hit list of weekend wonders   Barcelona Top of the list with its architectural maze of Gothic facades and modern buildings. But that’s just this city’s starting point, with a thriving arts scene, designer clothes […]

Sensory pursuits by Sam Red

How deeply do you experience life? In her forthcoming book, author Sam Red explores a life led by our senses The ability to connect more closely with our senses is related to the capacity to be more deeply and consciously aware of the moment. Being in the moment is something that’s recommended as a practice […]

Get ready to train for your success by Bernardo Moya

    A summer of sport is one of the season’s treats, and each year I am astounded by the levels of physical achievement that athletes around the globe reach in every event. If, like me, you’ve ever pondered what it takes to become an elite sports star, we have real insight in this month’s […]

Join us at The Best You Exhibition (27th-28th February 2016) in London

A unique opportunity to meet some of the world’s greatest personal development experts   As leaders in the personal development industry, The Best You is set to host the first global gathering of trainers, mentors, therapists, publishers and people who really want to achieve their full potential. The Best You Exhibition will take place in […]

Be inspired by The Best You Inspiring People Talks

Enjoy reading The Best You? Join us for a new series of evening inspiring talks this autumn   For the first time, The Best You is about to be brought to life with an amazing array of international speakers who will speak at our first series of Inspiring Talks this autumn. In the pages of […]

Easy living – Bryan Szabo

Summer’s finally here, and it’s time to start stocking up on the tech that’ll help you make the most out of the season. Summer is the time to deepen relationships, pursue once-in-a-lifetime experiences, get to those projects around the house you’ve been putting off all year and tackle that ‘to-read’ pile. While the sun is […]

The Good News – The Best You

Wash and go For those who live life on the road or in the air, the perpetual hunt for a clean shirt is over, thanks to Dufl (dufl.com), a digital valet service launched in the US. Registered users receive a branded suitcase which they fill with their travel clothes – this is collected, photographed and […]

Fit for life by Shea Vaughn

Energy, stamina, strength and the power to succeed – it’s what we want in every aspect of our lives. Shea Vaughn has a plan to help us achieve it   When Shea Vaughn arrives for The Best You’s interview, there’s an immediate energy in our conversation. The creator of SheaNetics, a unique blend of wellness and […]

January 2015

January! New year, new start, and we have plenty this issue to inspire you for a year of personal development and success. Whether you are making resolutions or just inspired to focus on the goals you want to achieve, we have insights and expert advice to get you started. Our cover star, Ben Affleck, is […]

Don’t be a bully

  Each November, the Anti-Bullying Alliance, hosted by the National Children’s Bureau, coordinates Anti-Bullying Week in schools and communities across England. This year we are calling on children, teachers, parents and carers to work together to stop the bullying of disabled children and those with special educational needs (SEN).   Anti-Bullying Week provides us with […]

We Support: Elton John AIDS Foundation

    At the Elton John AIDS Foundation we believe that AIDS can be beaten. Our goal is to create an AIDS-free future for everybody in this world. With enough support, love, and creativity, we know this is possible.   AIDS is the most devastating disease the modern world has ever known. By the end […]

July 2014

It seems it has properly arrived now – summer 2014! We hope you’ve been taking advantage of the sunshine as much as we have, with picnics and Pimm’s in the park, soaking up the sunshine at the seaside, and various other forms of fun sounding alliterations. But as much as we would like to spend […]

The Missing-Link To Your Greatness by Derek Mills

    THE MISSING-LINK Without looking away from this screen, can you recall the new year – new you resolutions and goals which you set at the start of this year? If the answer is ‘No’, then for how much longer and for how many more years, will you use a method that doesn’t, on its […]

Unrevealed Shortcodes

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into […]

Life is sweeter with less sugar by Bernardo Moya

  There are things we take for granted, assuming somehow they’ve always been that way. Adding sugar to your coffee, tea, or breakfast cereal is one of them. At home, there’s a bowl of sugar. Out and about, sachets of it are found at every café. Actually, adding sugar to our diet has only been […]

Dealing with Christmas stress by Thomas Gagliano

  Thomas Gagliano talks about the holidays and the unneeded stress we put upon ourselves when we go back to our family of origin. We play roles in our adult life that were created by the messages we received in childhood. What inner voice is commanding us to play these roles and why do we […]

Make Love Your Habit by Wayne W. Dyer

  It’s true that the Yuletide is a time for giving, but that doesn’t mean giving has to be confined to this time of the year. Dr. Wayne W. Dyer had an experience while in Turkey that changed his attitude to one of gratitude.   On the recent Hay House Mediterranean cruise, “In the Wake […]

Attraction: How Thoughts Become Things by Will Edwards

   Thoughts Become Things!   Do thoughts become things? The above video is a nice personal story and a good illustration of the process that has become widely known as the Law of Attraction. I have given similar accounts of this process in the past and many other people would be able to do the same, I am […]

Life Balance – Living the Dream by Marquita Herald

Life Balance is not about better time management, it’s about making better choices.  ~M. Herald There is no question, the dream of a “balanced life” remains alive and kicking in our society today.   The problem is, while we continue to hold the vague notion of achieving greater harmony in life close to our hearts, seldom do […]

Is There a Better Type of Network Marketing Product to Promote? by Marcus Baker

  I’ve been thinking about whether network marketing opportunities who promote more essential type products have advantages over those who don’t.   The purpose of this post is to share some of my thoughts with you and have you add to the discussion in the comments section below.   What are Essential Products / Services ?   […]


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Can 48 seconds change your life?

      Yes, it can. It only takes one tip, one idea, one book, one video, one interview to change your life. Join the revolution! Subscribe for Free to the digital version of The Best You, the fastest growing personal development and educational magazine. Live a Life Without Limits. Have you been eyeing this […]

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Fertility Rites by Tina Taylor

    In the UK, fertility issues affect around 3.5 million people and more than 50,000 IVF cycles are performed each year; and as we are waiting longer and longer before we start our families this seems to be an increasing issue.   Hypnotherapy to improve/aid fertility is gaining in popularity with both clients and […]

A Power To Win – The Olympic Gold Mindset by Matt Wingett

 Some athletes the world over have a very particular mindset that means one thing: Gold. Matt Wingett explores the mental habits of Iwan Thoman, Olympic Gold Medallist.   In an interview with Richard Bandler in his DVD series The Secrets of Success, Olympic Gold Medallist Iwan Thomas revealed the way he brings his determination to […]

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