I recently chaired a panel at a great event called Migrant Women, promoted by Mirela Sula. It was such...
Archive for category: Regulars
I recently chaired a panel at a great event called Migrant Women, promoted by Mirela Sula. It was such...
Recently, I was asked what The Best You does. Trying to find a simple, definitive answer, I suppose the...
We have just completed our first personal development Expo, and I would like to thank all of those who...
For many of us happiness isn’t something we think about as we begin each day. It’s usually the case...
Changing lives, inspiring people, one at a time by Bernardo Moya
With our sister company NLP Life Training, we’ve just delivered eight seminars in 19 days to more than 1,000...
Feeling let down? by Bernardo Moya
What does being let down really mean? It has many connotations, but the dictionary defines it as: 1....
We Support: Time to Change
Time to Change is England’s biggest programme dedicated to ending the stigma and discrimination people with mental health...
Are you living? by Bernardo Moya
William Wallace said, “Every man dies, not every man really lives.” So my question to you this month...
We Support: Mind
Mind is the leading mental health charity in England and Wales. We provide advice and support to empower...
Get the help you need by Bernardo Moya
In the immortal words of The Beatles, everybody occasionally “needs a little help from their friends.” The average...
Gifts really do keep on giving by Bernardo Moya
What is it that makes gifts so special? First, think less of the gift itself and more...
We Support OnePlusOne
OnePlusOne is a leading research charity that has been investigating what makes couple relationships work or fall apart...
Mind the avalanche by Bernardo Moya
I came across a report by Institute for Public Policy Research that was brought to my attention by...
We Support: Great Ormond Street Hospital
Great Ormond Street Hospital (GOSH) is an international centre of excellence in child healthcare. Together with our...
Hit the ground running by Bernardo Moya
Here we are again. The very young will be thinking how slowly time passes by, I am not...
We support: Nelson Mandela Children’s Fund
With the passing of Nelson Mandela last month, we are dedicating this issue to him, and his legacy....
Drawing to a close by Bernardo Moya
It’s been an interesting, challenging but very fulfilling year. As a company The Best You Magazine is now...
We support: Operation Christmas Child
It’s not too late for people across the country to help Operation Christmas Child send gift filled shoeboxes...
Work at your worth by Bernardo Moya
We all know the old saying that begins “give a man a fish…” that basically tells us that...
We Support Diabetes UK
Diabetes UK is there to make life better for people with diabetes or at high risk of developing...
Prevention is better than cure by Bernardo Moya
The statistics are extraordinary. In the UK nearly one in five adults experience anxiety or depression, according to...
We support Bobby’s Breakthrough
Have you always wanted to sit down face-to-face with Tottenham Hotspur Manager Andrew Villas-Boas? Or enjoy a lunch...
We Support: Juconi
The JUCONI Foundation started in 1989 thanks to the efforts of Sarah Thomas MBE, Joanna Wright de Serra...
What’s the big deal? by Bernardo Moya
We are constantly being bombarded with adverts telling us to get our cholesterol and blood sugar checked and...
They didn’t listen… by Bernardo Moya
Do you know what the following people have in common? Richard Branson, Whoopi Goldberg, Albert Einstein, Keanu Reeves,...
How The Boss Of Ann Summers Changed Women’s Sex Lives – Jacqueline Gold
The UK’s 16th wealthiest woman has been dubbed “the Queen of Sex” and “Princess of Pleasure”, but Jacqueline...
The Amazing True Story Of Mahatma Gandhi
How can one man bring down an empire that ruled one-fifth of the world? Mohandas Karamchand Gandhi did...
Dame Evelyn Glennie – Good Vibrations
Dame Evelyn Glennie is the first person in 20th Century Western Society to make a full-time living as...
Steve Jobs: The Elements of a Genius
Born to unmarried college graduates in a judgemental era and then adopted by an accountant and carpenter, Steve...
Vince Lombardi: The Greatest American Football coach
Vince Lombardi is arguably the greatest American Football coach of all time, and is on the short list...
Rocky Road: James Dyson – An Eye for Innovation
Despite his convention-defying appliances scooping him a cool £206 million in one year alone, James Dyson does not...
Oprah Winfrey: The Support That Made Her Shine
When she was 13 years old, Oprah Winfrey ran away from home to escape the sexual abuse she...
J K Rowling’s Inspiring Story by The Best You
J K Rowling’s story is a great example of how inspiration can be vital when the chips are...
We Support: The SMA Trust
The SMA Trust’s objective is to be active and progressive in the search for a cure for Spinal Muscular...
What does it take to be the Best? by Bernardo Moya
In the month that we hear that David Beckham, the world’s highest-paid footballer is to retire from...
Rocky Road to Success – Richard Branson – Charm and Big Vision
Sir Richard Branson was never a great student. Suffering from dyslexia and hence a poor student at Stowe...
The Rocky Road to Success – Determination – Johnnie Peacock
When five-year-old Jonnie Peacock had to have his lower leg amputated after contracting meningococcal septicaemia, you’d think that...
The Rocky Road to Success – Aung San Suu Kyi, Strength and Belief
Burma’s pro-democracy leader Aung San Suu Kyi has faced decades of humiliation and a long imprisonment. Her campaign...
The Rocky Road to Success – Neil Armstrong, Grit and Courage
For the first man to set foot on the moon, the appeal of flying was something that came to...
We Support: Challenge for Life
Set up by the late Elise Roberts in July 2010, Elise for Life aimed to raise money to...
What Andy Murray’s Success Can Teach Us
How often have you heard it asked, “What is the difference that makes the difference?” often, it can...
Are you making a difference? by Bernardo Moya
Good day to you wherever you are in the world! Here we have our latest, bright and shiny...
For years psychologists and motivators have striven to work out what makes the people who are great at...
The Inspiring Life Of Helen Keller
Early childhood and illness Born in the US in 1880, Helen Keller was struck blind and deaf by a...
Nikolai Tesla – The Amazing Life Of A True Genius by The Best You
Born in Croatia in 1856 to an illiterate mother and a priest, Nikola Tesla was no doubt a genius....
We Support: The Children’s Trust
The Best You backs worthy causes that support our community The Children’s Trust is a UK charity for children...
The Midas Touch: an interview with Jacqueline Gold
The Best You chats to the woman behind Ann Summers, Jacqueline Gold, about challenges in the business world and...