Steven Burda’s claim to fame is being the most connected person on LinkedIn. With over 50,000 connections, the...
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TIPS FOR Buying a retirement home for yourself

A parent or grandparent is a specific type of investment. Deborah Stone highlights the things to look out for ...
TOP 6 New Year’s resolutions

1. LOSE WEIGHT After Christmas’ excesses, for many of us the #1 goal at the start of the year...
Quintessential wealth by Garrett B. Gunderson

Garrett B. Gunderson, the founder of Freedom FastTrack, says there is wealth and then there is quintessential wealth. Few...
21 Productivity Tips by Robin Sharma

Robin Sharma knows a thing or two about being productive. He wants to help you create explosive productivity...
We have: A big problem

New research from an online pharmacy specialising in weight-loss supplements suggests that the average Briton is 5lbs...
Discover These Smart Goal Setting Secrets by Stephen Borgman

When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love...
Dealing with Christmas stress by Thomas Gagliano

Thomas Gagliano talks about the holidays and the unneeded stress we put upon ourselves when we go back...
The Good News August 2013

The news we read in the newspapers and see on the television is so negative that it can...
A ticking clock on the pensions time bomb by The Best You

A crisis is going on. It isn’t happening right now, but is due to happen in the coming...
6 Ways to Overcome Jealousy by Therese Borchard

The fastest way to despair is by comparing one’s insides with another’s outsides. Therese Borchard, author of Beyond...
5 Foods To Maximise Your Brain Power

Feeding your brain the right food will mean that you stay more alert, smarter and focussed for longer....
Get Your Mojo Working – 5 Ways To Build Motivation by The Best You

Whether it’s getting that fantastic idea to come to fruition, or just getting over that feeling of the...
Nicky Hambleton Jones – How She Did It In Her Own Fashion

Nicky Hambleton-Jones is a gutsy woman, knowledgeable and educated, both as a doctor and nutritionist. When I met...
Stressbusting at work.

Last month The Best You released the results of the 2013 Wellness in the Workplace Survey. It...
10 tips to a Happy bride by Michelle Paradise.

Michele Paradise has worked with 1000s of brides, giving them confidence and up-to-the-minute tips and techniques. An ex-fashion...
Power to you!

The Best You brings you more eco-friendly tips you can use to help the environment and save money too!...
A habit up in smoke by Ali Campbell

You may have heard it said that nicotine is one of the most addictive substances known to humankind. If...
Bottling magnetism by Fiona Thompson

The charmed ones. The superstars. The lucky few. Call them what you like, but it’s clear that some people...
The silent killer

Suicide is the biggest killer amongst men aged 18 to 35 with 4,500 men taking their own lives yearly....
A guide to protecting Kids through divorce by Janet Murray

Janet Murray, author of Divorced But Not Desperate, discusses how you help your children manage the stress and...
In Search of Happiness by Gillian Jones

We all want to be happy. Gillian Jones gives real and practical advice to achieve that goal. I...
Spring is coming – so why not spring into health?

If you’re thinking of getting fitter but always say you haven’t got the time, here’s a new discovery by...
How to Create Effective Social Media for Increased Awareness, Clients and Influence by Arthur Partridge

Arthur Partridge, from Launch Pad Social Media shows you how to make your social media work for you....
Shine at that Interview!

The Best You asked eight business leaders what advice they would give to someone looking for a job. Here’s...
Spring is in the Air! By Nicky Hambleton Jones

Spring clean your wardrobe with expert beauty and style tips from The Make-Over Queen, Nicky Hambleton-Jones. With Spring...
How to make (and keep) friends! by The Best You

When we are little kids, we never seemed to have problems making friends. And while we still remember how...
Your feet are made for walking…

The Best You looks at the health and mental benefits of stepping on out and walking to fitness and...
Input and output and something in between by Laura Spicer

Voice specialist Laura Spicer explains how NLP can help you be better understood I am often asked what NLP...
7 Ways To Beat Binge Eating by Debbie Williams

Debbie Williams, an NLP trainer, Hypnotherapist and Expert in Eating Disorders and Addictions from Birmingham UK, gives 7 tips...
Weather the Storm: 6 Tips to enable SMEs to Flourish in Challenging Times – by Russell Ward

Russell Ward is CEO of Silent Edge – a specialist in sales training and motivation gives 6 powerful tips...
Machiavelli vs The Dalai Lama: What Makes the Perfect Leader? by Russell Ward

Russell Ward is CEO of Silent Edge – a specialist in sales training and motivation asks What Makes the...
5 Ways To ‘Fake’ Confidence – by Michele Paradise

Michele Paradise, trainer at our Powerful Presentation Skills weekend, gives you 5 tips on how to be confident....
Reading Body Language for Better Sales – by John Vincent

When you’re selling, the timing of when to close the deal can be everything. And it’s your understanding of...
Anticipate The Trends In Your Industry – by Anne Jirsch

Can you imagine burning the midnight oil to get your grades to get you into university? Then studying...
10 Inspirational Love Quotes by Bernardo Moya

This week with Saint Valentine’s Day fast approaching, I’d like to give you 10 quotes from some great...
Is it time for a hug? by Bernardo Moya

Recently in London, we’ve had the “hugging saint” over from India. Amma (born Sudhamani, meaning “Ambrosial Jewel”) was...
What does it take to be a hero? by Bernardo Moya

This week, I’ve been thinking about what it means to be a hero. In the UK and across...
“Remember, Remember!” How To Get A Better Memory for Names

In Britain at this time of the year we are encouraged to “Remember, remember the fifth of November”on...
In the Personal Development world, mindfulness is a skill I’ve heard about many times in the last few...
4 ways that humour heals

Therese J. Borchard is the author of Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad...
January 2013

New Year and there’s is no better way to start than grabbing your January edition of The Best You!...