The No-Diet New Year by Holly Bell
Former Great British Bake Off star Holly Bell says January isn’t a time to deny yourself – it’s a...
Tag Archive for: diet
Accredited hypnotherapist and psychotherapist Susan Hepburn developed her Hypnodiet programme in order to help anyone to achieve their perfect...
Beating Diabetes by Dr Sarah Myhill
A new book by Dr Sarah Myhill examines the harmful effects of sugar on the modern diet For decades,...
From one goddess to another by Mel Wells
Love food? That’s a good thing, says Mel Wells in her new book The Goddess Revolution, who wants us...
Mixing it up by Jason Vale
At The Best You Expo, Juice Master Jason Vale inspired the audience to take his juice challenge The...
Beat the winter blues by Jason Vale
Juice master Jason Vale has the perfect recipes to stay healthy all season long With the chill of...
You can lose it! by Ali Campbell
NLP practitioner Ali Campbell has the answer to successful weight loss – and it is within you to achieve If...
Novak Djokovic: Appetite to win
The usual ingredients for success are often cited as natural talent, a childhood dream, a burning desire to win...
Super natural healer by Beth Greer
Her book is endorsed by Deepak Chopra,Dr Jospeh Mercola and Ralph Nader, and her inexhaustible knowledge of the toxins...
Eat yourself well by Rachel Kelly
Author Rachel Kelly believes that food can be a valuable tool in achieving a positive state of mind “Let...
Mind over matter- Ruth wolever & Beth Reardon
Knowing the nutritional make-up of your diet is one thing, but have you ever thought about the psychology of...
Keep it real
Her last book, Eat, Fast, Slim, was published in 20 countries, she advises the nation on television and radio,...
What’s the diet down low? by Rhiannon Lambert
With a new diet craze making the rounds every few weeks, it’s tricky to know what dietary advice...
Are you eating emotionally? by Lisa Turner
When it comes to weight loss there’s really no magic to it. We all know the ‘secret’ formula...
Be diabetes aware by Libby Dowling
There are 3.8 million people in the UK with diabetes, the vast majority with Type 2, and by...
The healthy alternative: an interview with Carol West
It’s not always easy to turn your life around, but for Carol West and her husband Andrew, it...
Diary of a juice cleanse by Zoë Henry
Health and beauty magazines are filled with different types of diets and cleanses, all offering to help you...
If you are not overweight, it can be easy to think that the obesity is not your problem. But...
What’s the big deal? by Bernardo Moya
We are constantly being bombarded with adverts telling us to get our cholesterol and blood sugar checked and...
How A Virgin Is Changing The Way We Eat by Kristen White
You are eating all of the right things, but you can’t seem to lose weight. Kristen White speaks to...
A raw deal
When you hear the word “diet”, the first things you probably think about are all those fad...