meditation – The Best You Magazine

Tis the season to seek meaning

Design TheBestYou, November 18, 2016, Feel & Look Good, November -December 2016, meditate, meditation, mind & spirit, relaxation, Yoga, 0

With Christmas just around the corner, world renowned yogi, nutrition expert and meditation coach Adam Mahmoud reminds us how...

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Mindful Meditation

Design TheBestYou, September 23, 2016, Feel & Look Good, Feel & Look Good, september/october 2016, Guidance, meditation, Mindful Meditation, relax, 0

More and more people are practicing mindfulness in one way or another, proving that far from being just another...

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Brett Moran – Are You Awake? by The Best You

The Best You, May 5, 2016, May 2016, Brett Moran, change, Drugs, inmate, Life Coach, meditation, mindfulness, personal development, prison, 0

From drug dealing and prison time to mindfulness and meditation, Brett Moran’s journey of self-discovery has been monumental, and...

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Shifting Souls by Dr. Barbara De Angelis

Barbara De Angelis, March 29, 2016, Interviews, March/April 2016, The Great Minds, awakening, Barbara De Angelis, cosmic alarm clock, deepak chopra, divine discomfort, Great Minds, meditation, mystic, soul shifting, spiritual, teacher, The Best You Expo, wayne dyer, 0

One of the highlights of the first day of The Best You Expo was the powerful talk given by...

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Mind and Matter – Sandy Newbigging by Bernardo Moya

Bernardo Moya, January 29, 2016, Bernardo Moya, February 2016, Feel & Look Good, Interviews, childhood, healing, meditation, personal development, Retreat, Sandy Newbigging, television, 0

Sandy C Newbigging is the creator and award-winning trainer of Mind Calm Meditation and the Mind Detox Method, the...

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Dr Mike Dow: Happiness, with a low chance of brain fog… by Bernardo Moya

Bernardo Moya, December 21, 2015, Feel & Look Good, Interviews, January 2016, author, circadian rhythm, Dr Mike Dow, exercise, Freaky Eaters, meditation, pineal gland, Psychologist, spiritual, The Brain Fog Fix, 0

Mike Dow tells Bernardo Moya why he decided to help others the best he could, and how his Brain...

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Fit for life by Shea Vaughn

The Best You, April 20, 2015, Feel and Look Good, May 2015, Uncategorized, Core strength, exercise, fitness, meditation, posture, Shea Vaughn, SheaNetics, Wellbeing, 0

Energy, stamina, strength and the power to succeed – it’s what we want in every aspect of our lives. Shea...

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Mind the gap

The Best You, March 20, 2015, April 2015, Feel and Look Good, Buddhism, CALM, Gill Hasson, meditation, mindfulness, Moment, 0

Ever feel like you’re missing a great experience? The answer could be to live in the moment, according to...

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Tara Stiles’ wellbeing advice

The Best You, January 26, 2015, February 2015, feel and look good, deepak chopra, energy, Healthy eating, Holistic living, Jane Fonda, Lose weight, meditation, Tara Stiles, Vanity Fair, Yoga, 0

Tara Stiles has collaborated with Jane Fonda and Deepak Chopra, is author of three books, has more than 200,000...

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Hacking happiness by Sebastian Nienaber

The Best You, November 24, 2014, December 2014, Feel & Look Good, hack, hack happiness, meditation, science, sebastian nienaber, Self Discovery, Wellbeing, 0

Do you remember when Western science scoffed at meditation? When it was considered pseudo-scientific (if not New-Agey) to...

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The Thing That Happens When You Hang Out With Positive People by Alden Tan

The Best You, September 18, 2014, Blog, Inner You, alden tan, Art of letting go, encouragement, excuses, Focus, inspiration, meditation, positive people, Positivist, support, 1

Do you know how to be positive? There’s one really fucking simple way: Surround yourself with positive people That’s...

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More than just sitting around by Pedram Shojai

The Best You, May 23, 2014, Enjoy Life, Enjoy Life, June 2014, body, concentrate, enjoy life, healing, meditation, mind, pedram shojai, soul, well.org, 0

The idea of just sitting around seems boring and a total waste of time. We’ve all got so...

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Can Meditation Make You Smarter? by Pavlina Papalouka

The Best You, November 16, 2013, Blog, creativity, meditation, memory, mind-body, pavlina papalouka, smart, 0

The Scientifically proven effects of meditation on brain functioning: In my previous blog post I outlined The Top...

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Tiger’s roar, the possible secrets of Woods’s success by Dr. Stephen Simpson

Dr Stephen Simpson, April 22, 2013, February 2013, Wealth & Riches, Wealth and Riches, buddha, concentration, dr stephen simpson, feature, february issue, golf, master, meditation, secrets of success, success, the best you, tiger woods, woods, 0

Eldrick Woods is more commonly known as Tiger Woods, or just Tiger. He is an American professional golfer,...

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