When she was 13 years old, Oprah Winfrey ran away from home to escape the sexual abuse she...
Tag Archive for: December 2012
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J K Rowling’s Inspiring Story by The Best You

J K Rowling’s story is a great example of how inspiration can be vital when the chips are...
The Ten Second Philosopher

Derek Mills made a massive change in his life after a chance encounter, when someone asked him an...
Order is Everything in Exercise

Fitness expert Cain Leathem says many people fail to get real results from their exercise regimes because they...
8 top tips For You AND Your teens, part two

Kate Benson continues her article on getting the best from the parent-teen relationship. In my last article I...
How To Make A Crazy Sexy Bean Chili by Kris Carr

New York Times best-selling author of “Crazy Sexy Diet”, motivational speaker and wellness coach Kris Carr serves us...
Usain Bolt – The World’s Fastest Man by Dr Stephen Simpson

Dr Stephen Simpson profiles Usain Bolt – the world’s fastest man Jamaican runner Usain Bolt is the world’s most...
The Secrets Of Energy – Reiki And How To Do It by The Best You

Developed in 1922 by Japanese Buddhist Mikao Usui, Reiki is a complementary therapy that manipulates Qi energy, the...
10 Ways To Beat Ageing Through Mindpower by Marisa Peer

There’s plenty of advice out there about slowing the appearance of ageing – but how do you slow...
Secrets of the Secret Millionaire- Gill Fieilding

Gill Fielding grew up in London’s East End and left school when she was 16 with no formal...