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Sir Clive Woodward: Maker of champions by Bernardo Moya

Prior to his appearance at The Best You Great Minds Seminar on 28 February, former England Rugby Union coach Sir Clive Woodward – who is famous for bringing the Rugby World Cup home to England in 2003 – tells The Best You about his life, his attitude to coaching, and what exactly makes a champion […]

Eye on the ball – Danny Cipriani by Stephen Simpson

At just 27, Danny Cipriani is one of rugby’s best-known stars. Despite controversy off the pitch, many hope to see his talents in action at this month’s World Cup. Dr Stephen Simpson writes   Excitement is mounting as the Rugby World Cup returns to Great Britain this month. Will this be the year that England […]

Blast away those winter blues! by Mel Carnegie

  With rugby season upon us, Mel Carnegie reckons you might be interested in exploring how a bunch of rugby bums might actually be able to help blast away winter blues.   It’s that time of year again. Memories of summer are fading into the distance, children are back at school, and there’s a chill […]

Get back on track by James Haskell

  In the New Year we have grand diet plans and exercise regimes. But by this time of the year, many of us have started to slip up – skipping gym and indulging in a few too many cupcakes at office birthday celebrations. BodyFire’s founder and professional rugby player James Haskell shares his top tips […]

The Will to Win: Humphrey Walters by Bernardo Moya

Humphrey Walters wanted to find out about leadership, so he sailed around the world the wrong way. Bernardo Moya finds out about leadership, global yacht racing and winning the Rugby World Cup.   A powerful public speaker and expert on leadership who has inspired the very best, Humphrey Walters knows how to get things done […]