Internationally renowned transformative coach Michael Neill explains how there is a space within you where you are already perfect,...
Tag Archive for: therapy
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Believe the hype by Sharon Hadley

Mindfulness has been hailed as a ‘wonder cure’ for mental health, but should it be used in the workplace?...
Inside a sane new world

Ruby Wax talks with Daska Davis Ruby Wax says she is feeling OK, but that she hasn’t rehearsed yet...
The best emotional release by Dr. Lisa Turner

One of the biggest myths portrayed by the media, films and stories is that once you’ve had a...
Various shades of blue by Beth Murphy

Depression affects everyone differently, but there are some common symptoms: low-spirits, restlessness, feeling disconnected from other people, and...
Get the help you need by Bernardo Moya

In the immortal words of The Beatles, everybody occasionally “needs a little help from their friends.” The average...
Do Self Help Books Really Work? by The Best You

Providing inspiration through the written word is seriously big business. Globally, self improvement books and inspirational magazines are...
We Support OnePlusOne

OnePlusOne is a leading research charity that has been investigating what makes couple relationships work or fall apart...
Prevention is better than cure by Bernardo Moya

The statistics are extraordinary. In the UK nearly one in five adults experience anxiety or depression, according to...
Psychology: An Origins Story by Kendra Cherry

The Best You takes a look at the history and origins of psychology. Where did it begin? Who...
Richard Bandler: Making Lives Great

Above image: The co-creator of NLP, Richard Bandler, with his wife Glenda Richard Bandler is an international figure...