therapy – The Best You Magazine

Abandoning the Pursuit of Happiness by Michael Neill

Design TheBestYou, November 18, 2016, Inner You, November -December 2016, behavior, happiness, positive psychology, Practice, therapy, 0

Internationally renowned transformative coach Michael Neill explains how there is a space within you where you are already perfect,...

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Believe the hype by Sharon Hadley

The Best You, December 21, 2015, January 2016, Wealth & Riches, mindfulness, nhs, psychology, research, Sharon Hadley, therapy, workplace, 0

Mindfulness has been hailed as a ‘wonder cure’ for mental health, but should it be used in the workplace?...

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Inside a sane new world

The Best You, May 27, 2015, Features, June 2015, book, CBT, Cognitive behaviour therapy, comedian, Masters, mental health, psychology, Ruby Wax, Sane New World, Schizophrenia, television, therapy, tour, 0

Ruby Wax talks with Daska Davis Ruby Wax says she is feeling OK, but that she hasn’t rehearsed yet...

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The best emotional release by Dr. Lisa Turner

The Best You, September 25, 2014, Inner You, October 2014, affirmation, emotional release, higher self, nlp, shaman, therapy, 0

One of the biggest myths portrayed by the media, films and stories is that once you’ve had a...

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Various shades of blue by Beth Murphy

The Best You, May 23, 2014, Inner You, Inner You, June 2014, beth murphy, cut off, depression, Guidance, help, mind, professional help, psychology, sad, therapy, 0

Depression affects everyone differently, but there are some common symptoms: low-spirits, restlessness, feeling disconnected from other people, and...

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Get the help you need by Bernardo Moya

Bernardo Moya, May 23, 2014, Bernardo Moya, June 2014, Regulars, Regulars, bernardo moya, david smallwood, editor's letter, help, Jamie Oliver, june 2014, magazine, support, therapy, 0

In the immortal words of The Beatles, everybody occasionally “needs a little help from their friends.” The average...

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Do Self Help Books Really Work? by The Best You

The Best You, May 9, 2014, Blog, Inner you, Inner You, books, CBT, dale carnegie, does it work, how to win friends and influence people, magazines, self help, therapy, websites, 0

Providing inspiration through the written word is seriously big business. Globally, self improvement books and inspirational magazines are...

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We Support OnePlusOne

The Best You, February 11, 2014, March 2014, Regulars, Regulars, charity, couple's counselling, marriage, oneplusone, relationships, therapy, we support, 0

OnePlusOne is a leading research charity that has been investigating what makes couple relationships work or fall apart...

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Prevention is better than cure by Bernardo Moya

Bernardo Moya, September 24, 2013, Bernardo Moya, October 2013, Regulars, Regulars, bernardo moya, depression, editorial, nhs, psychology, psychotherapy, therapy, 1

The statistics are extraordinary. In the UK nearly one in five adults experience anxiety or depression, according to...

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Psychology: An Origins Story by Kendra Cherry

The Best You, September 24, 2013, Inner You, Inner You, October 2013, CBT, freud, kendra cherry, nlp, origins, psychology, therapy, 0

The Best You takes a look at the history and origins of psychology. Where did it begin? Who...

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Richard Bandler: Making Lives Great

Richard Bandler, July 22, 2013, August 2013, Features, Features, Interviews, happy, hypnosis, nlp, paul mckenna, phobia, quick fix, Richard Bandler, success, therapy, 0

Above image: The co-creator of NLP, Richard Bandler, with his wife Glenda Richard Bandler is an international figure...

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