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“Home is where the heart is”. by Ali Bastian

Actress Ali Bastian writes about her life as a yogi on the road – this issue she shares her experiences with London-based teacher Mollie Morris My pursuit of a yoga practice has often been accompanied by the notion that I need to travel far and wide to get to the ‘root’ of yoga, or perhaps […]

Happy in your work? by The Best You

At the start of 2016, The Best You performed a survey of attitudes to work of people throughout the UK, including questions about happiness and what can be done to give people more fulfillment in their working lives. The Life Meaning survey had some surprises and shocks. We take a look at what this means […]

Top 6… Christmas trees by The Best You

Real, faux or tinsel, with the Christmas tree in place the holidays can begin! Here are some of The Best You’s favourite special spruces     Trafalgar Square, London Since 1947, Norway has sent one of its finest trees – typically 50-60-years-old and 20 metres tall – to London’s Trafalgar Square. The gift is made […]

Join us at The Best You Exhibition (27-28th February 2016) ExCel, London

COME AND MEET WORLD LEADERS IN PERSONAL DEVELOPMENT AND LIFESTYLE ENHANCEMENT IN AN AMAZING WEEKEND EVENT We are tremendously excited about this event, it’s going to be an inspirational weekend. If you are as passionate about personal development as we are, then you absolutely have to be there! So what can you expect? The Grand […]

Success is a team sport, interview with author Simon Sinek

Simon Sinek is an expert in leadership and inspiration. His TED Talk, How Great Leaders Inspire Action is Currently the third most watched of any of the TED Talks, and his books Start With Why and Leaders Eat Last give a completely new insight into the art of success. The skills of leadership, inspiration and […]

Top 6 universities by The Best You

Back to school… but where are the world’s best universities? According to higher education data specialist QS, English universities still dominate education’s elite   1. Massachusetts Institute of Technology Founded in 1861, Cambridge, Massachusetts MIT’s reputation as a tech specialist institution stems from World War II and the Cold War when researchers worked on the […]

Top 6 European cities by The Best You

Culture, history, architecture and culinary experiences – what’s not to love about a European city break? Here’s The Best You’s hit list of weekend wonders   Barcelona Top of the list with its architectural maze of Gothic facades and modern buildings. But that’s just this city’s starting point, with a thriving arts scene, designer clothes […]

Top 6 cities to live in

  City living can be exhausting, but some cities are more draining than others. Then there are those cities that are rejuvenating, whether it’s because of the weather, or the cultural aspects. The Best You has put together a list of the top six cities to live in.   Quality of life is subjective. Some […]

Not under the knife by Dr Rita Rakus

With over 20 years of experience specialising in non-invasive cosmetic solutions and dubbed by the media as ‘The London Lip Queen’, it’s no wonder Dr Rita Rakus has attracted a following of celebrities to her Knightsbridge clinic. Here Dr Rakus shares her top treatment picks for turning back the clock.   More and more frequently […]

Changing The Rules Of The Game To Become Extraordinary by Bernardo Moya

  With the Olympics about to come to London, Bernardo Moya discusses the skills it takes to get ahead – and how to develop the ability to face problems with fresh eyes. The video above is a great example of doing something other than what’s expected of you, and using your brains rather than following […]

Bucket List: Bright lights, big city

Part of enjoying life is living for the moment, so don’t wait until you’re on your deathbed before you make a list of what you should’ve done. Life is happening now, so start ticking things off that bucket list. The world is packed with amazing places to visit, from the Wonders of the World, which […]