Don’t leave success to chance, says health transformation coach Afzal Khan. Boost your holistic wellbeing with these simple steps… 1....
Tag Archive for: walking
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Set Yourself in Motion by Sandi Amorim

Walking through the cemetery, present to life. In all its messy, splendid glory, this life is what you have....
Your feet are made for walking…

The Best You looks at the health and mental benefits of stepping on out and walking to fitness and...