Logo Horizontal

Top 6 Fitness Gurus by The Best You

They’ve made us sweat, made us ache… and made us fitter. These are the exercise icons we love to hate for their punishing but perfecting routines     Jane Fonda Top of our list is the fitness queen herself, Jane Fonda. In 1982 her first exercise video, Jane Fonda’s Workout, burst onto our screens, becoming […]

Jane Fonda: Miss fortunate

For a woman with such a well-known and celebrated family name, Jane Seymour Fonda never walked an easy path to success. Born to actor Henry Fonda in 1937, Jane Fonda, curiously, was a distant relation to Jane Seymour, a wife to Henry VIII. The first of many hardships in Fonda’s life arrived when she was […]

Tara Stiles’ wellbeing advice

Tara Stiles has collaborated with Jane Fonda and Deepak Chopra, is author of three books, has more than 200,000 YouTube subscribers and was described by Vanity Fair as, ‘the coolest yoga instructor ever’ Have more energy, lose weight, relax, eat better – each of us has our own goals to achieve, so a one-size-fits-all approach […]