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Blast away those winter blues! by Mel Carnegie

  With rugby season upon us, Mel Carnegie reckons you might be interested in exploring how a bunch of rugby bums might actually be able to help blast away winter blues.   It’s that time of year again. Memories of summer are fading into the distance, children are back at school, and there’s a chill […]

The Good News October 2014

  The news we read in newspapers and see on television is so negative that it can often feel like media conglomerates are conspiring to get you down in the dumps. That’s why The Best You is bringing you snippets of good news.   Vermont is going, going, green You may know Vermont as the […]

Top 6 cities to live in

  City living can be exhausting, but some cities are more draining than others. Then there are those cities that are rejuvenating, whether it’s because of the weather, or the cultural aspects. The Best You has put together a list of the top six cities to live in.   Quality of life is subjective. Some […]