Autumn is in the air, and to celebrate the changing season we’ve refreshed the design and content of The Best You to make it better than ever. In the new-look bumper issue we profile two of the world’s greatest Olympic athletes, Michael Phelps and Mo Farah. We also meet the team who believe your city could improve your wellbeing and feature the best UK locations for a slice of tranquility. Plus, learn how to stay mindful at work and how to fit meditation into your busy daily life. There’s also an exclusive extract from Dr Breus’s bestselling book The Power of When which teaches you how to achieve more by tuning into your unique body clock. Enjoy – and see you again in November!
Wherever you are going and whatever your dreams, The Best You is your passport to happiness.
- January – February 2017 - January 29, 2017
- Fighting To The Top - January 29, 2017
- THE ANSWER - January 29, 2017
- Good News - January 29, 2017
- Wealth and Riches - January 29, 2017
- Apps that do good - January 29, 2017
- 21st Century Living - January 29, 2017
- Give your creative goals a kick start - January 29, 2017
- The life coach that fits in your bag - January 29, 2017
- The No-Diet New Year by Holly Bell - January 29, 2017