Autumn is in the air, and to celebrate the changing season we’ve refreshed the design and content of The Best You to make it better than ever. In the new-look bumper issue we profile two of the world’s greatest Olympic athletes, Michael Phelps and Mo Farah. We also meet the team who believe your city could improve your wellbeing and feature the best UK locations for a slice of tranquility. Plus, learn how to stay mindful at work and how to fit meditation into your busy daily life. There’s also an exclusive extract from Dr Breus’s bestselling book The Power of When which teaches you how to achieve more by tuning into your unique body clock. Enjoy – and see you again in November!
Wherever you are going and whatever your dreams, The Best You is your passport to happiness.
- March – April 2018 - March 21, 2018
- WOW! WHAT A WEEKEND! - March 21, 2018
- March for Giants - March 21, 2018
- Good News - March 21, 2018
- Being Bulletproof - March 21, 2018
- Compassion and Capitalism - March 21, 2018
- The American Way - March 21, 2018
- Book Club - March 21, 2018
- How Community Can Build Inner Strength - March 21, 2018
- A Daily Dose of Love - March 21, 2018