Dr Roger Bannister: Belief beyond limits
On May 6 1954, British runner Dr Roger Bannister ran a mile in three minutes 59.4 seconds. He was the first human being to run the mile in under four minutes. It was a record that changed what people thought was possible. Born in 1929, Bannister’s early inspiration was Sydney Wooderson, who made a […]
Become the Better Version of Yourself by Bernardo Moya
Become the Better Version of Yourself In the first half of the 20th Century, sports “experts” announced it was impossible for the human body to carry enough energy and maintain the strength to run a mile in under 4 minutes. For years, that pronouncement seemed to be true. Athletes tried, but they never broke the […]