Ali Bastian’s Wellness Diary
Actress and yogi Ali visits Senspa in Cary’s Manor The Japanese term ‘shinrin-yoku’ literally translates as ‘forest bathing’, or a relaxing visit to the forest. In Japan it has become a recognised stress management activity, and if there’s one thing we happen to be blessed with in the UK, it’s beautiful woodland. One of the […]
A Becks Retrospective
Tim Lovejoy Broadcaster I spent a few months with David Beckham making a documentary about him after he moved to Real Madrid. It’s hard to say a bad word about him as he was a genuinely nice guy with a huge desire to play football. He loved his life, especially his job. He […]