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The Power of When

Michael Breus PhD explains why learning your best time to do everything could be the greatest life hack of all. Do you want a simple, straightforward life hack that requires little effort and gets you closer to happiness and success? Of course you do! This might sound like a promise waiting to be broken. It’s […]

It’s on your bookshelf by Jim Aitkin

Summers are made for reading, but before you head to the store, take a look at the books you already have, says Jim Aitkin   We generally buy books we want to read; books that we believe will make an impact in some way. And those are the books we keep on the bookshelf after […]

Discover These Smart Goal Setting Secrets by Stephen Borgman

  When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life.  Greg Anderson There are some who argue against setting goals.  Leo Babuta, in fact, argues this very point on his Zen Habits blog.  I believe he is reacting to an […]

HIV: Positive Steps by Suzi Price

  This 1 December is the 25th anniversary of World AIDS Day. Suzi Price, communications manager, NAT (National AIDS Trust), outlines the progress we have made in our scientific understanding of HIV, as well as the challenges that remain in the fight against HIV stigma and discrimination.   It has been almost thirty years since […]