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Blast away those winter blues! by Mel Carnegie

  With rugby season upon us, Mel Carnegie reckons you might be interested in exploring how a bunch of rugby bums might actually be able to help blast away winter blues.   It’s that time of year again. Memories of summer are fading into the distance, children are back at school, and there’s a chill […]

September 2013

  Welcome to our September issue of The Best You. Gracing our cover this month is none other than the godmother of children’s literature, JK Rowling. Throughout her young adulthood she experienced many difficulties, from tumultuous relationships to an onslaught of rejection from dozens of publishing houses. Two decades later she is one of the […]

July 2013

Hello there! And welcome to a brand new issue of The Best You! With the news that football legend and style icon David Beckham has hung up his football boots for good, we have a bit of a Becks Bonanza going on here. He certainly makes a great cover star, and in addition to the […]

How To Take Control Of Your Life by Mel Carnegie

If you often find yourself in situations where you feel helpless and resign yourself to that feeling, then Mel Carnegie suspects you’re missing out on a good deal of enjoyment. I’d like to explore the power of choice, and how the more conscious you are with your responses, the better you can handle situations, enjoy […]

She’s still standing by Mel Carnegie

We are delighted to welcome new author Mel Carnegie as a regular contributor to The Best You. We asked her a few questions for her first appearance, so you can get to know all about her!   The Best You: Mel, tell us a little about who you are and how you came to join […]