The mindful way to lose weight – forever by Susan Hepburn
Accredited hypnotherapist and psychotherapist Susan Hepburn developed her Hypnodiet programme in order to help anyone to achieve their perfect size – including many celebrities Hypnodiet is not a diet. It’s a mind-body revolution: a way to change the way you eat – forever. It changes the negative learned-behaviour eating patterns into positives. It works […]
Tara Stiles’ wellbeing advice
Tara Stiles has collaborated with Jane Fonda and Deepak Chopra, is author of three books, has more than 200,000 YouTube subscribers and was described by Vanity Fair as, ‘the coolest yoga instructor ever’ Have more energy, lose weight, relax, eat better – each of us has our own goals to achieve, so a one-size-fits-all approach […]