When the weather gets cold, it is easy to let inertia set in and to blow off your...
Tag Archive for: fit
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F*** Diets by Susan Hepburn
The Best You, , August 2014, Feel & Look Good, change, Determination, fit, Healthy Lifestyle, Improvements, 0
Forget the ‘D’ word, says Susan Hepburn. They don’t work, and yo-yo dieting is harmful to the...
Spring is coming – so why not spring into health?
Bernardo Moya, , Blog, Live Love Legacy, exercise, feel and look good, fit, healthh, healthy, tips, 0
If you’re thinking of getting fitter but always say you haven’t got the time, here’s a new discovery by...