25 Productive Things You Can Do While Watching TV by Mike Vardy
Want to know an easy-to-implement “secret” that could dramatically increase your productivity? It’s a very simple concept you may have heard of. It’s called multitasking. You see, the average person watches television for nearly 3 hours every single day. Imagine if you used that time to simultaneously get other things done. Granted, most of us have […]
A-la-la-la Zumba by The Best You
The Latin dance / fitness craze of Zumba has taken the world by storm. So how did it start and what does it involve? The Best You reports. We are told that a great memory will help us get on in life, but the story of Zumba shows how being forgetful and able to […]
Your feet are made for walking…
The Best You looks at the health and mental benefits of stepping on out and walking to fitness and creativity… Keeping fit needn’t be a chore. In fact, raising your fitness level, getting your heart beating faster and flooding your mind and body with a sense of wellbeing can be as easy as putting one […]