Archive for category: Feel and Look Good

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7 ways to be the best you- Afsal Khan

The Best You, April 20, 2015August 29, 2016, Feel and Look Good, May 2015, Clean food, exercise, health, Natural food, nutrition, Outdoors, raw food, sleep, walking, Water, Wellbeing, 0

Don’t leave success to chance, says health transformation coach Afzal Khan. Boost your holistic wellbeing with these simple steps… 1....

15 likes Read more

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Fit for life by Shea Vaughn

The Best You, April 20, 2015August 29, 2016, Feel and Look Good, May 2015, Uncategorized, Core strength, exercise, fitness, meditation, posture, Shea Vaughn, SheaNetics, Wellbeing, 0

Energy, stamina, strength and the power to succeed – it’s what we want in every aspect of our lives. Shea...

9 likes Read more

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Fix your feelings by Guy Winch

The Best You, April 20, 2015August 29, 2016, Feel and Look Good, May 2015, alcoholism, Cardio-vascular disease, depression, Eating disorders, Emotional health, Emotional hygiene, failure, Guy Winch, Loneliness, Positive thinking, psychology, Puberty, rejection, 0

Psychologist Guy Winch wants us to pay as much attention to our emotional health as our physical wellbeing Is your...

11 likes Read more

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