At The Best You, we recognise those who are using their digital space to educate, empower and do good for others
Originally a marketing manager for BMW and MINI, Carly Rowena knew she wasn’t following her dream career, and so she started making videos about fitness. A qualified personal trainer, she uploads new videos every Sunday at 6pm to inspire others to follow healthy and achievable lifestyles. Outspoken on body dysmorphia, stress and sensible eating, she provides a realistic role model for those who want to shape their bodies and lives.
Watch Carly Rowena’s channel at https://www.youtube.com/user/Carlyrowena

- April 2021 - April 9, 2021
- Apps that do good - November 13, 2019
- Smashing the glass ceiling - November 13, 2019
- Are you on the brink of burnout? - November 13, 2019
- Is It Time For A Fitness Overhaul? - November 13, 2019
- The Best You Legacy Club - November 13, 2019
- Meet the people getting Britain moving - November 13, 2019
- BECOMING THE BEST ME - November 12, 2019
- Book Club - November 12, 2019
- The Power of Perseverance - November 12, 2019