What does it take to be a… marathon runner? by Amy Hughes

Amy Hughes broke a world record earlier this year when she ran 53 marathons in 53 days, pounding 1,388 miles and wearing through five pairs of trainers. Now working with the Dame Kelly Holmes Trust, she offers this advice for those thinking of hitting the road Earlier this year, you broke a world record, […]
The World Wide Web Was Born in 1989, 25 Years On Where Would SME Business Be Without It? By Jo Haigh

October 1989; the month and year I started my business. I was unaware at the time that another new born was the World Wide Web, I was also unaware of the impact this creation would have on my life, both business and personal. In 1989 promoting a new SME profile was all about meetings, […]
New Year, New You with the Anti-Ageing Queen by Rita Rakus

For many of us, 1 January marks a new beginning. It’s a great time to re-evaluate and make positive changes. But Rita Rakus says just because another year has passed, it doesn’t mean that you have to look a year older. Non-surgical treatments are of the most in-demand at the moment, achieving impressive […]
Not under the knife by Dr Rita Rakus

With over 20 years of experience specialising in non-invasive cosmetic solutions and dubbed by the media as ‘The London Lip Queen’, it’s no wonder Dr Rita Rakus has attracted a following of celebrities to her Knightsbridge clinic. Here Dr Rakus shares her top treatment picks for turning back the clock. More and more frequently […]