Tag Archive for: vegan

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The good life by Shea Vaughn

The Best You, November 2, 2015August 29, 2016, Feel & Look Good, November 2015, Cooking, eating, fitness, food, health, healthy, meat extender, nutrition, Protein, quinoa, real food, Shea Vaughn, textured soy protein, TVP, vegan, Wellbeing, wellness, 0

Wellness and fitness expert Shea Vaughn reminds us that what we eat plays an essential part in our health...

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How to Launch Your Own Mutiny & Toss That Unhealthy Self Overboard by Katie Tallo

Ali Campbell, November 16, 2013November 27, 2013, Blog, good shape, katie tallo, mutiny, self overboard, unhealthy cargo, vegan, 0

My ship has been floating along for over four decades now. The seas have been pretty calm, the...

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