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Happiness is the best – Robert Holden by Bernardo Moya

Happiness expert Robert Holden talks to Bernardo Moya about feeling good, love and success, and the place they all come from   Robert Holden has his parents to thank for his becoming a leading light of the Positive Psychology movement. He was aware of the flipside of happiness early on. His mother suffered depression which […]

An Inspirational Story by Julie Foster

Julie Foster writes about her experience of surviving breast cancer diagnosis and treatment with a positive outlook   I wouldn’t say that surviving breast cancer is easy, but I do believe that you can choose your perspective and create an easeful experience.   I love the power of thought and have used it to create […]

Basic first aid by Emma Hammett

  Though choking and burns are some of the most frequent first aid emergencies, many people are confused as to the best way to help. Emma Hammett from First Aid for Life has provided a step-by-step guide and video to equip you with the skills and knowledge you’ll need to assist.   Choking Choking is […]