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Quit Smoking Today – The Science of Smoking by Paul McKenna

  Paul McKenna on the Science of Smoking.   The Science of Smoking When a smoker smokes a cigarette, the crude chemicals they inhale signal their brain to release endrophins, the body’s natral opiates. So, it’s no actually the cigarette that makes them feel good, but their body’s own internal response to that cigarette. If […]

A habit up in smoke by Ali Campbell

You may have heard it said that nicotine is one of the most addictive substances known to humankind. If you’re a smoker, the time to quit is now because as Ali Campbell, world leading life coach, points out, you CAN do it. The human brain, and especially the subconscious mind, is capable of so much […]