Tag Archive for: Shea Vaughn

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The good life by Shea Vaughn

The Best You, November 2, 2015August 29, 2016, Feel & Look Good, November 2015, Cooking, eating, fitness, food, health, healthy, meat extender, nutrition, Protein, quinoa, real food, Shea Vaughn, textured soy protein, TVP, vegan, Wellbeing, wellness, 0

Wellness and fitness expert Shea Vaughn reminds us that what we eat plays an essential part in our health...

16 likes Read more

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Fit for life by Shea Vaughn

The Best You, April 20, 2015August 29, 2016, Feel and Look Good, May 2015, Uncategorized, Core strength, exercise, fitness, meditation, posture, Shea Vaughn, SheaNetics, Wellbeing, 0

Energy, stamina, strength and the power to succeed – it’s what we want in every aspect of our lives. Shea...

9 likes Read more

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