“Tension is who you think you should be. Relaxation is who you are.” Chinese Proverb by Kay Cooke
It is pretty easy to feel stressed out from time to time, wouldn’t you agree? Sometimes we simply place too much pressure upon ourselves in an effort to pursue some mythically perfect existence. The thing about stress is that it comes from feeling you have no choice about something(s). Yet by recognizing the choices […]
The Alternative Bucket List – 75 things to try that you wouldn’t normally do by Jamie Flexman
You know those bucket list type thingies that everyone writes these days? Well they all seem to contain the same activities and once you’ve read one you have read them all. Coming up with ideas for a bucket list can be challenging – so I’m going to offer a slightly different take on this […]