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The best emotional release by Dr. Lisa Turner

  One of the biggest myths portrayed by the media, films and stories is that once you’ve had a traumatic experience, you will be emotionally scarred for life and that the best you can hope for is to learn to live with it, understand it. Dr. Lisa Turner knows otherwise. Recent years have brought about […]

Digitally hypnotic by The Best You

If you’re reading this magazine, you’re probably already a believer in NLP and the power of hypnosis. Hypnosis has been scientifically proven to work in a number of studies, and with the power of YouTube behind you, now you can do it at home. The Best You picks some of the best online hypnosis videos. […]