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Take the January Juice Challenge by Jason Vale

Jason Vale has a plan to set us up for a healthy new year… and beyond!


Amidst a time of good cheer, festivities and plenty of food and drink, January can seem extremely far away… yet we fail to remember that the time really does fly in a haze of overindulgence. In this case, being prepared is key and having that little something to look forward to in dreary January is just the light on the horizon when it comes to getting back on track health-wise.


As we all know, the ‘New Year, new you’ craze hits everybody like a ton of fruit and veg come the first of January, yet what this often lacks is the ‘staying power’ to make positive changes for life and not simply just for a few motivated weeks.


Enter Jason Vale’s Big January Juice Challenge– the biggest guided FREE juicing extravaganza on earth! Available to absolutely everybody across the globe, this annual juicy event has continued to grow to a considerable size, where last year’s event saw 40,000 people from over 100 countries… and a whole host of utterly incredible results.


How does this help to encourage healthy lifestyle changes, we hear you ask? It’s simple… the options are tailored to each and every person’s needs when it comes to the aim  of the challenge – plus the entire challenge is guided by the ‘Juice Master’ himself, Jason Vale, and the juicy team. In effect, you are receiving free coaching, free access to ‘behind the scenes’ videos, free recipe videos taken fresh from the best-selling apps and of course the free support of thousands upon thousands of people. From all of this you will effectively be receiving all of the juicy tools you need to develop and maintain a plan that you can follow… for life!


The plans

Unlike juice challenges scattered throughout the year, the Big January Juice Challenge allows you to choose from a range of five plans devised by Jason, with this year’s selection including:

The 3 Day Juice Challenge

The 5-Day Juice Challenge

The 7 Day Juice Challenge

Soup ’n’ Juice Me! 7-Day Soup, Juice & Salad Plan

14 Days from Super Juice Me!


This year the challenge features a wonderful twist…


Upon signing up to Jason Vale’s Big January Juice Challenge, you’ll automatically be entered to Juice Master’s BIGGEST competition yet where you can be in with the chance of winning one of two tickets to the USA premieres of Jason Vale’s Super Juice Me!


You could be in with the chance of joining Jason in either New York or Santa Monica in April 2016, with everything covered including flights, accommodation, transfers, a VIP pass to premiere, plus a meet and greet with Jason before the event!

To find out more please visit: www.jasonvalesbigjuicechallenge.com



What you can expect…

Here’s a sneak preview of the plans involved in Jason Vale’s Big January Juice Challenge…


The 3-Day Juice Challenge

Jason Vale’s ‘3-Day Super Juice Detox’ has become one of the most used ‘Juice Programmes’ in the world.

The app went to #1! The 3-Day programme can be found in Jason Vale’s best­-selling recipe book, Keeping It Simple, which is available as a normal book, e­book and of course at your local library.


The 5-Day Juice Challenge

Jason Vale brings you his easiest and most effective juice programme ever–designed to reshape and reinvigorate your body in just five days. Lose the weight you’ve always dreamed of without restricting what you can eat or drink at the weekend.

The culmination of over a decade’s worth of research, 5lbs in 5 Days is a new and fresh approach to juicing and the ultimate guide to kick-starting rapid and healthy weight loss, boosting your energy levels and motivation, and maintaining optimum health.


Here’s one to try…




Taken straight from Jason’s 5-Day Juice Challenge, this delicious little juice is just one of the recipes you can find within the plan… it’s the gorgeous Green Refresher!

1 apple (Golden Delicious or Gala)

1 pear

1/4 cucumber

2 large handfuls spinach leaves

2-3cm broccoli stem

1 peeled lime

1 small handful ice



Juice everything by sandwiching the lime, broccoli and spinach in between the apple, pear and cucumber to ensure maximum juice extraction.

Pour over ice and enjoy!



The 7-Day Juice Challenge

Jason’s 7lbs in 7-Days Juice Master Diet has been described as ‘The most successful juice diet of all time’ selling more than 3 million copies to date.

The book went to number one of all books on Amazon and on Play.com it even knocked the DaVinci Code from the top spot!

The 7-Day Plan is highly motivational and a hard-­hitting programme to help the individual taking part to lose weight, but to also have higher energy levels, clearer skin and be set free from the dieting trap forever.



Soup ’n’ Juice Me! 7-Day Soup, Juice & Salad Plan

Soup ‘n’ Juice Me! is the kick-­start plan guaranteed to help you lose up to 7lbs in just one week! This exciting ‘7­-Day Launch’ will clean your system, rid the body of any ‘withdrawal’ from ‘drug-­like’ foods and give you the tools and mental clarity to continue a healthier and juicier lifestyle! Soup ‘n’ Juice Me! is a simple and flexible plan that replaces two meals a day with a juice, smoothie or soup for the first five days with mouth-watering salads on the weekend and plenty of encouragement to eat healthily afterwards.


14-Day Super Juice Me! Plan

Super Juice Me! is Jason Vale’s most comprehensive programmes to date and comes off the back of his ground-­breaking documentary Super Juice Me! One Disease – One Solution.

The Super Juice Me! 14­-Day Juice Plan is designed for people who have large health or weight challenges, always check with your GP first before embarking on a plan of this nature.



Here’s one to try… The Anti-Oxidant King





1/4 medium pineapple (peeled)

1 apple (Golden Delicious or Gala)

1 large handful spinach

1 small bulb raw beetroot (remove hard ends)

1 handful mixed berries (fresh or frozen)

1/2 banana

3 ice cubes



Juice the pineapple, apple, spinach and beetroot. Add the banana, berries, juice and ice to the blender and blend everything until smooth.




Join the biggest global juicing extravaganza on earth! To sign up for free please visit: www.jasonvalesbigjuicechallenge.com


Jason Vale

Jason Vale – aka ‘Juice Master’ – is the best-selling author of 11 books on health, addiction and juicing. His most well known book – 7lbs In 7 days: The Juice Master Diet – knocked The Da Vinci Code from the top spot. Jason is on a mission to ‘Juice The World’ and help people to turn their health around using natural means. Twitter: @juicemaster

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