+ The good life by Shea Vaughn The Best You, November 2, 2015August 29, 2016, Feel & Look Good, November 2015, Cooking, eating, fitness, food, health, healthy, meat extender, nutrition, Protein, quinoa, real food, Shea Vaughn, textured soy protein, TVP, vegan, Wellbeing, wellness, 0 Wellness and fitness expert Shea Vaughn reminds us that what we eat plays an essential part in our health...