Happiness expert Robert Holden talks to Bernardo Moya about feeling good, love and success, and the place they all...
Tag Archive for: nhs
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Believe the hype by Sharon Hadley

Mindfulness has been hailed as a ‘wonder cure’ for mental health, but should it be used in the workplace?...
NLP and the NHS – Kay Cooke

Neuro-linguistic programming (NLP) is associated with success and personal development, but what if we could use it as a...
Life is sweeter with less sugar by Bernardo Moya

There are things we take for granted, assuming somehow they’ve always been that way. Adding sugar to your...
Prevention is better than cure by Bernardo Moya

The statistics are extraordinary. In the UK nearly one in five adults experience anxiety or depression, according to...
The Best You investigates, Do Self Help Books Really Help?

It’s a provocative question, but recent research shows what people in the self help world have known for some...