Bernardo weekly tips and ideas on "Thinking" Bernardo coaches and mentors people all over the world. You can work...
187 search results for: tips
Here are five free tips to becoming the better version of yourself that can aid you in eliminating barriers that...
3 Tips For Better Communication by Rohan Weerasinghe
Dr Ro has been speaking to audiences around the world for the past 20 years. He has covered...
Top Tips for Loving Life
1. Give yourself permission to be happy – why not, it is your life? If people choose to...
How to Wake Up Early in the Morning – 5 Tips You Need to Know by TJ Chasteen
One bad habit I have struggled with for years is not waking up on time. It is as...
Tips to get linked in by Steven Burda
Steven Burda’s claim to fame is being the most connected person on LinkedIn. With over 50,000 connections, the...
When dealing with diabetes eating can help or hinder how you feel on a daily basis. While there are...
TIPS FOR Buying a retirement home for yourself
A parent or grandparent is a specific type of investment. Deborah Stone highlights the things to look out for ...
21 Productivity Tips by Robin Sharma
Robin Sharma knows a thing or two about being productive. He wants to help you create explosive productivity...
15 tips to deal with criticism by Lori Deschene
At the end of the day, when Lori Deschene feels completely exhausted, it often has nothing to do...
You cannot not communicate. Did you know that? And all communication is influence. Therefore, you cannot not influence....
Weather The Storm: 6 Tips To Enable Smes To Flourish In Challenging Times
Russell Ward is CEO of Silent Edge – a specialist in sales training and motivation gives 6 powerful...
Value Added – Tips for Selling a Business, by Jo Haigh
When a property doesn’t sell, an estate agent worth their fee may recommend that some rectification or improvement...
Negotiation tips from the playground by Jo Haigh
I have spent most of my professional life negotiating one thing or other, be it the purchase or...
Ten tips to sharpen your decision-making by Mike Clayton
Ten tips to sharpen your decision-making for more robust choices The test of a ‘good’ decision cannot be the...
8 top tips For You AND Your teens, part two
Kate Benson continues her article on getting the best from the parent-teen relationship. In my last article I...
8 Top Tips For You And Your Teens
Kate Benson has years of coaching, mentoring and being a mother and grandmother. Her courses on parenting and...
10 tips to a Happy bride by Michelle Paradise.
Michele Paradise has worked with 1000s of brides, giving them confidence and up-to-the-minute tips and techniques. An ex-fashion...
Weather the Storm: 6 Tips to enable SMEs to Flourish in Challenging Times – by Russell Ward
Russell Ward is CEO of Silent Edge – a specialist in sales training and motivation gives 6 powerful tips...
Especially now, when you can’t get away. You don’t have to go away to get away from it all....
The Question
Bernardo Moya, founder and editor of The Best You, on why the quality of your life depends on the...
Book Club
THE QUESTION By Bernardo Moya Bringing together the best of what is thought and known from the world of...
1. Put the customer at the centre One of the most valuable business lessons from a self-help book comes...
Zanesco is a career and life strategy expert and world champion athlete who works as a consultant to executives...
Book Club
Breaking Mum and Dad: The Insider’s Guide to Parenting Anxiety By Anna Williamson This helpful, often humorous, and always...
Results at the Top: Using Gender Intelligence to Create Breakthrough Growth By Richard Nesbitt and Barbara Annis What if...
Clinical Aromatherapist Colleen Quinn explains how to help keep your spirits high with plant medicine Every new year brings...
Karen Meager and John McLachlan, co-founders of Monkey Puzzle Training, share their tips for keeping healthy With Christmas looming,...
Success is one of life’s greatest motivations. The more successful and accomplished we feel, the more we strive for...
The Best Yoga For You From boosting your gut health to anti-anxiety flow, choose the best postures to make...
Book Club
Book Club The Best You’s top reads The Hidden School By Dan Millman In the long-awaited conclusion to the...
The best ways to have a digital detox Is that the answer to true wellness? The average person checks...
Simple Practices For More Calm Ashley Davis Bush offers exercises to help find inner peace each day If you...
Joe Wicks’ Recipe For Wellbeing The Body Coach is on a mission to rescue people from the “awful” dieting...
Don’t Compare and Despair Do you endlessly look at how your life measures up to others? Christine Fieldhouse tells...
The Best Healthy Living Podcasts These serve up support, inspiration and new ways of learning – and all you...
THE BEST YOU EXPO 2017 WAS OUR BIGGEST EVER. HERE’S A LOOK AT THE WEEKEND’S HIGHLIGHTS This March, The...
It’s not difficult to lose hope in Love these days of always something new around the corner, especially if...
We’re all searching for answers. Barbara and Allan Pease share all of the tips for how to discover what...
In the new issue of The Best You we explore how actor Tom Hanks went from humble beginnings to...
If you’re constantly flat out but never seem to complete your to-do list, it’s time to supercharge your productivity....
Michael Breus PhD explains why learning your best time to do everything could be the greatest life hack of...
10 best ways to good night sleep You might not be able to control all of the factors that...
The expression ‘personal growth’ is very commonly used in the 21st century. In fact, it is so popular a...
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Standing Out From The Crowd by Paul Boross
In my work as The Pitch Doctor, one of the most common questions that comes up is “How do...
Rita Ora leads success at Migrant Woman event by The Best You
Beauty, diversity and inspiration in abundance, with singer Rita Ora winning the Award for Renowned Female Achiever, The...
Look and learn by Jez Rose
As a renowned behaviourist, Jez Rose wants us to turn off the auto response to channel the best from...
Be Twitter-Wise by Lon Safko
Twitter, the 140-character social media phenomenon, has more than 646 million members who collectively generate more than 58...
Hack your brain by Neil Pavitt
Did you realise you’re only in control of five per cent of your brain’s activity? That working less is...
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Professionally Speaking by Susan Armstrong
Susan Armstrong shares shares her five tips for a powerful presentation You cannot not communicate. Did you know that?...
The No-Nonsense Approach To Happiness And Success by Ailsa Frank
Experienced hypnotherapist and author Ailsa Frank shares five top tips from her book Cut the Crap and Feel Amazing...
I used to say: “You win one battle, then the second, then the third, and then you win the...
In my experience many employees, particularly in the corporate arena tend to have less clarity than I...
Vloggers making a difference: Mads and Mikkel Johnsen
At The Best You, we recognise those who are using their digital space to educate, empower and do good...
Janey loves… by Janey Lee Grace
The Best You’s columnist Janey Lee Grace presents a round-up of the latest products, ideas and innovations catching her...
Our world is very busy; everybody is rushing all over the place and never has time for anything. Why...
Sunshine Girl by Rachel Kelly
In her new book, The Best You contributor Rachel Kelly shares her approach to keeping her depression at bay,...
Inspired Moments by The Best You
With our recent and upcoming seminar programmes, The Best You is creating even more opportunities to be inspired by...
How to sell (even if you think you can’t) by Tony Morris
Being able to ‘sell’ is key to business success, but what if you’re not a natural? Sales doctor Tony...
Parent power by Sue Atkins
I’ve had a busy month, and I made headlines in The Mirror, discussing the photo of David Beckham’s daughter...
Janey loves by The Best You
The Best You welcomes Janey Lee Grace as a columnist with a regular round-up of the latest products, ideas...
Vloggers making a difference: Scola Dondo
Scola Dondo is a 19-year-old qualified personal trainer and food lover, but just five years ago she was an...
You can lose it! by Ali Campbell
NLP practitioner Ali Campbell has the answer to successful weight loss – and it is within you to achieve If...
The bright side by Jon Gordon
Keeping upbeat and others in good spirits really can bring about positive results, says author Jon Gordon Positive...
Day to day, life, the universe or god throws challenges at us that sometimes can feel slightly overwhelming. How...
The Best You is the leading personal development magazine in the world. All our content is chosen with the...
What’s your state of mind? – Bernardo Moya
just by picking up and reading The Best You, you are probably more predisposed than most towards discovering ideas...
What does it take… to be an author by Stephanie J Hale
Stephanie J Hale is a publishing expert who helps high-profile entrepreneurs and speakers to write best-selling books. She is...
Super natural healer by Beth Greer
Her book is endorsed by Deepak Chopra,Dr Jospeh Mercola and Ralph Nader, and her inexhaustible knowledge of the toxins...
Eat yourself well by Rachel Kelly
Author Rachel Kelly believes that food can be a valuable tool in achieving a positive state of mind “Let...
Mind over matter- Ruth wolever & Beth Reardon
Knowing the nutritional make-up of your diet is one thing, but have you ever thought about the psychology of...
At The Best You, we are passionate about helping people to reach their goals and achieve their full potential....
What does it take to be a bird-spotter?
Described as the Banksy of the bird world, top spotter and illustrator Matt Sewell shares his love for our...
Mind the gap
Ever feel like you’re missing a great experience? The answer could be to live in the moment, according to...
Fit for less
What if you could get in shape without endless hours at the gym, on the road or in classes?...
What does it take… to be an environmental activist?
Do you have a life ambition? Learning from those who have achieved their goals can help your path to...
Tara Stiles’ wellbeing advice
Tara Stiles has collaborated with Jane Fonda and Deepak Chopra, is author of three books, has more than 200,000...
Rob Young Marathon man
With a world record to break and a plan to transform the lives of disadvantaged children around the globe,...
What change will you make? by Bernardo Moya
Out with the old, in with the new? I’m not sure how is it is for you, but for...
Love know no bounds by Margarita Tarakovsky
World Religion Day on 18 January aims to promote inter-faith understanding. Margarita Tartakovsky offers tips for making mixed faith...
10 Ways To Eat Healthily On A Budget by Mel Wakeman
New Year, and with Christmas bills biting it can be tricky to eat well if you’re watching the pennies....
TOP 6 New Year’s resolutions
1. LOSE WEIGHT After Christmas’ excesses, for many of us the #1 goal at the start of the year...
December 2014
December is the month where we get a bit of a reprieve from the oppressive coldness with some festive...
Working health by Scott Roberts
Sitting behind a desk all day and snacking on unhealthy foods will make you feel tired and irritable....
To thine own self be true by Anne Mulliner
As the year draws to a close, you might be reflecting on your inner peace and happiness and...
Better safe than sorry by Bernardo Moya
For the past 11 years, the month of November has been christened with a new name – Movember....
Don’t believe the hype by Vincent Wong
Internationally acclaimed property expert and Wealth Dragons Co-Founder Vincent Wong looks at why property is a sound investment...
Captain and crew by Gerry Robert
Do you want something that is seemingly beyond your grasp? The Law of Attraction states that focussing your...
5 Ways To Travel Like You’re A Zen Master by Sophie Keller
If I could, I would be more than happy to give you a psychological breakdown linking your traveling techniques...
Your personal brand depends on you by Malcolm Levene
Many of the people Malcolm Levene meets are unsure about their personal brand. Some believe their in-person brand...
It’s festival time!
Every summer, thousands of arts and theatre lovers gather in Edinburgh to attend the Edinburgh Festival. For a first...
Reducing mental illness stigma by Kate Nightingale
Mental health problems are common: one in four of us experience them in any year. But even now, nearly...
Snakes and Ladders by Vincent Wong
As the Bank of England raises interest rates by one quarter of a per cent (July 2014)...
F*** Diets by Susan Hepburn
Forget the ‘D’ word, says Susan Hepburn. They don’t work, and yo-yo dieting is harmful to the...
