Actress and yogi Ali visits Senspa in Cary’s Manor The Japanese term ‘shinrin-yoku’ literally translates as ‘forest bathing’, or...
Tag Archive for: relaxation
With Christmas just around the corner, world renowned yogi, nutrition expert and meditation coach Adam Mahmoud reminds us how...
5 Ways To Travel Like You’re A Zen Master by Sophie Keller
, , Blog, Enjoy Life, Breaking Patterns, Emergency, Flying, relaxation, Safety, sophie keller, travel, Travelling Experience, Visualize, 1
If I could, I would be more than happy to give you a psychological breakdown linking your traveling techniques...
11 Ways to Laugh it Off by Lori Deschene
, , Blog, Contagious Laughter, funny, Hilarious, laughter, Physical Release, positive outlook, relaxation, 0
“If you are too busy to laugh, you are too busy.” ~Proverb Last night a few of my...
“Tension is who you think you should be. Relaxation is who you are.” Chinese Proverb by Kay Cooke
, , Blog, feel stressed out, kay cooke, meditate, relaxation, stress, tension, too much pressure, 0
It is pretty easy to feel stressed out from time to time, wouldn’t you agree? Sometimes we simply...
Relax in a minute by Tony Wrighton
, , Blog, Inner you, book, in a minute, relax, relaxation, the best you, tony wrighton, 0
My book Relax In A Minute came out on April 7th, and NLPers like yourself will notice some of...