Tag Archive for: Protein

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The good life by Shea Vaughn

The Best You, November 2, 2015August 29, 2016, Feel & Look Good, November 2015, Cooking, eating, fitness, food, health, healthy, meat extender, nutrition, Protein, quinoa, real food, Shea Vaughn, textured soy protein, TVP, vegan, Wellbeing, wellness, 0

Wellness and fitness expert Shea Vaughn reminds us that what we eat plays an essential part in our health...

16 likes Read more

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Keep it real

The Best You, February 19, 2015August 29, 2016, Feel and Look Good, March 2015, Amanda Hamilton, diet, fat, nutrition, nutritionist, Omega-3, Protein, TOTAL, 0

Her last book, Eat, Fast, Slim, was published in 20 countries, she advises the nation on television and radio,...

15 likes Read more

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