Christine Bailey is on a mission to improve our wellbeing through our stomachs. Autoimmune diseases, allergies, arthritis, fatigue and...
Tag Archive for: nutrition
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Mixing it up by Jason Vale

At The Best You Expo, Juice Master Jason Vale inspired the audience to take his juice challenge The...
Beat the winter blues by Jason Vale

Juice master Jason Vale has the perfect recipes to stay healthy all season long With the chill of...
The good life by Shea Vaughn

Wellness and fitness expert Shea Vaughn reminds us that what we eat plays an essential part in our health...
Just juice by Jason Vale

We are delighted to announce that best-selling health and nutrition author Jason Vale, aka the Juice Master, is set...
How to boost your sex drive naturally by Dr Pam Spurr

If you sometimes feel that your sex life is not what you’d like it to be, you’re not alone,...
Novak Djokovic: Appetite to win

The usual ingredients for success are often cited as natural talent, a childhood dream, a burning desire to win...
The Best You’s Q&A Annabel Karmel

Annabel Karmel rose to fame with her first book, The Complete Baby and Toddler Meal Planner, and has since...
Super natural healer by Beth Greer

Her book is endorsed by Deepak Chopra,Dr Jospeh Mercola and Ralph Nader, and her inexhaustible knowledge of the toxins...
Eat yourself well by Rachel Kelly

Author Rachel Kelly believes that food can be a valuable tool in achieving a positive state of mind “Let...
Mind over matter- Ruth wolever & Beth Reardon

Knowing the nutritional make-up of your diet is one thing, but have you ever thought about the psychology of...
7 ways to be the best you- Afsal Khan

Don’t leave success to chance, says health transformation coach Afzal Khan. Boost your holistic wellbeing with these simple steps… 1....
Keep it real

Her last book, Eat, Fast, Slim, was published in 20 countries, she advises the nation on television and radio,...
How to be stress-free by Charlotte Watts

Insurmountable workload, family pressures, addictive social media, health concerns – feeling exhausted? You’re not alone, but Charlotte Watts believes...
Superhero – supplements by Nermin Ali

Confused by the rows of supplements on offer? Nermin Ali of Supplicity offers a guide to what to take ...
How To Look 10 Years Younger by Nicky Hambleton Jones

Nicky Hambleton-Jones is a gutsy woman, knowledgeable and educated, both as a doctor and nutritionist. When I met her,...
The truth behind five-a-day by Zoë Harcombe

Five-a-day is the best-known health message in 25 countries and 3 continents. Zoë Harcombe looks at the origin,...
Seasonal Superfoods by Angela Steel

With spring here at last after a shiveringly long winter comes a plethora of interesting and colourful fruits and...