nutrition – The Best You Magazine

Gut Instinct by Christine Bailey

The Best You, May 5, 2016, May 2016, Christine Bailey, cure, diet, digestion, gut, health, nutrition, repair, Wellbeing, 0

Christine Bailey is on a mission to improve our wellbeing through our stomachs. Autoimmune diseases, allergies, arthritis, fatigue and...

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Mixing it up by Jason Vale

Jason Vale, March 29, 2016, Interviews, March/April 2016, The Great Minds, addiction, author, books, detox, diet, Disease, Great Minds, health, Jason Vale, Juice Master, nutrition, The Best You Expo, 0

At The Best You Expo, Juice Master Jason Vale inspired the audience to take his juice challenge The...

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Beat the winter blues by Jason Vale

Jason Vale, November 27, 2015, December 2015, Feel & Look Good, diet, fasting, food, health, Jason Vale, Juice Master, nutrition, Wellbeing, winter, 0

Juice master Jason Vale has the perfect recipes to stay healthy all season long With the chill of...

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The good life by Shea Vaughn

The Best You, November 2, 2015, Feel & Look Good, November 2015, Cooking, eating, fitness, food, health, healthy, meat extender, nutrition, Protein, quinoa, real food, Shea Vaughn, textured soy protein, TVP, vegan, Wellbeing, wellness, 0

Wellness and fitness expert Shea Vaughn reminds us that what we eat plays an essential part in our health...

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Just juice by Jason Vale

Jason Vale, September 25, 2015, Feel & Look Good, October 2015, blood sugar, fibre, fruit, health, Jason Vale, Juice Master, metabolism, nutrition, vegetables, Vitamin C, 0

We are delighted to announce that best-selling health and nutrition author Jason Vale, aka the Juice Master, is set...

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How to boost your sex drive naturally by Dr Pam Spurr

The Best You, September 25, 2015, Feel & Look Good, October 2015, desire, Dr Pam Spurr, libido, nutrition, routine, Sex, stress, The Sun, 0

If you sometimes feel that your sex life is not what you’d like it to be, you’re not alone,...

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Novak Djokovic: Appetite to win

The Best You, May 27, 2015, Features, June 2015, Child prodigy, diet, Gluten-free, Novak Djokovic, nutrition, Tennis, training, war, wimbledon, 0

The usual ingredients for success are often cited as natural talent, a childhood dream, a burning desire to win...

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The Best You’s Q&A Annabel Karmel

The Best You, April 21, 2015, May 2015, Wealth and Riches, Annabel Karmel, business, entrepreneur, mumpreneur, musician, nutrition, parenthood, The White Company, 0

Annabel Karmel rose to fame with her first book, The Complete Baby and Toddler Meal Planner, and has since...

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Super natural healer by Beth Greer

The Best You, April 21, 2015, Inner You, May 2015, Beth Greer, Chemicals, Clean food, Cleaning products, diet, Green living, nutrition, Skincare, Super Natural Mom, Toxic, Tumour, 0

Her book is endorsed by Deepak Chopra,Dr Jospeh Mercola and Ralph Nader, and her inexhaustible knowledge of the toxins...

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Eat yourself well by Rachel Kelly

Rachel Kelly, April 21, 2015, Inner You, May 2015, Black dog, Black rainbow, depression, diet, nutrition, Rachel Kelly, 0

Author Rachel Kelly believes that food can be a valuable tool in achieving a positive state of mind “Let...

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Mind over matter- Ruth wolever & Beth Reardon

Arianna Huffington, April 20, 2015, Enjoy Life, May 2015, arianna huffington, Daisy Lowe, diet, mindfulness, Miranda Kerr, nutrition, 0

Knowing the nutritional make-up of your diet is one thing, but have you ever thought about the psychology of...

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7 ways to be the best you- Afsal Khan

The Best You, April 20, 2015, Feel and Look Good, May 2015, Clean food, exercise, health, Natural food, nutrition, Outdoors, raw food, sleep, walking, Water, Wellbeing, 0

Don’t leave success to chance, says health transformation coach Afzal Khan. Boost your holistic wellbeing with these simple steps… 1....

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Keep it real

The Best You, February 19, 2015, Feel and Look Good, March 2015, Amanda Hamilton, diet, fat, nutrition, nutritionist, Omega-3, Protein, TOTAL, 0

Her last book, Eat, Fast, Slim, was published in 20 countries, she advises the nation on television and radio,...

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How to be stress-free by Charlotte Watts

The Best You, February 18, 2015, Enjoy Life, March 2015, advice, Decompress, Lifestyle, mindfulness, nutrition, relax, stress, women, Yoga, 0

Insurmountable workload, family pressures, addictive social media, health concerns – feeling exhausted? You’re not alone, but Charlotte Watts believes...

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Superhero – supplements by Nermin Ali

The Best You, December 22, 2014, Feel & Look Good, Feel and Look Good, January 2015, Lifestyle, minerals, nermin ali, nutrition, nutritional, suplements, vitamins, 0

Confused by the rows of supplements on offer? Nermin Ali of Supplicity offers a guide to what to take ...

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How To Look 10 Years Younger by Nicky Hambleton Jones

Nicky Hambleton-Jones, August 29, 2014, Blog, Feel and Look Good, 10 years younger, advice, fashion queen, nutrition, transform, 1

Nicky Hambleton-Jones is a gutsy woman, knowledgeable and educated, both as a doctor and nutritionist. When I met her,...

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The truth behind five-a-day by Zoë Harcombe

The Best You, May 23, 2014, Feel & Look Good, Feel & Look Good, June 2014, carbs, feel and look good, five-a-day, fructose, fruit, nutrition, obesity, vegetables, vitamins, zoe harcombe, 0

Five-a-day is the best-known health message in 25 countries and 3 continents. Zoë Harcombe looks at the origin,...

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Seasonal Superfoods by Angela Steel

Angela Steel, April 22, 2013, Feel & Look Good, Feel and Look Good, May 2013, angela steel, eating, feeling good, nutrition, seasonal, super food, the best you, what to eat, 0

With spring here at last after a shiveringly long winter comes a plethora of interesting and colourful fruits and...

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