, , May 2016, Brett Moran, change, Drugs, inmate, Life Coach, meditation, mindfulness, personal development, prison, 0
From drug dealing and prison time to mindfulness and meditation, Brett Moran’s journey of self-discovery has been monumental, and...
, , January 2016, Wealth & Riches, mindfulness, nhs, psychology, research, Sharon Hadley, therapy, workplace, 0
Mindfulness has been hailed as a ‘wonder cure’ for mental health, but should it be used in the workplace?...
, , January 2016, Wealth & Riches, business, gears, life balance, mindfulness, mode, networking, present, productivity, Steve Cockram, success, work, 0
Super busy, but not making any headway? On holiday, but can’t switch off from the office? You could simply...
, , December 2015, Inner You, author, conscious, creative writing, mentor, Mike Dooley, mindfulness, Robert Holden, teaching, writer, 0
Ever pondered the power of the written word? Well, perhaps the most powerful words come from within – Julia...
, , Inner You, July 2015, Breathing, depression, Generosity, Mantra, mental health, mindfulness, Summer, 0
Summertime, and the living’s easy. Except what if it’s not? Rachel Kelly shares her techniques for staying on top...
, , Inner You, June 2015, Columnist, meaning of life, mental health, mindfulness, Priest, Simon Parke, Wellbeing, 0
From priest to supermarket shelf-stacker, Daily Mail columnist and now CEO, Simon Parke wants us to tackle the tricky...
, , Enjoy Life, May 2015, arianna huffington, Daisy Lowe, diet, mindfulness, Miranda Kerr, nutrition, 0
Knowing the nutritional make-up of your diet is one thing, but have you ever thought about the psychology of...
, , April 2015, Feel and Look Good, Buddhism, CALM, Gill Hasson, meditation, mindfulness, Moment, 0
Ever feel like you’re missing a great experience? The answer could be to live in the moment, according to...
, , Enjoy Life, March 2015, advice, Decompress, Lifestyle, mindfulness, nutrition, relax, stress, women, Yoga, 0
Insurmountable workload, family pressures, addictive social media, health concerns – feeling exhausted? You’re not alone, but Charlotte Watts believes...
In the Personal Development world, mindfulness is a skill I’ve heard about many times in the last few...
