mental health – The Best You Magazine

A winning profile: Alastair Campbell by The Best You

The Best You, November 27, 2015, December 2015, Interviews, Alastair Campbell, author, breakdown, depression, journalist, mental health, New Labour, politics, sport, success, Tony Blair, winners, writer, 0

Alastair Campbell tells The Best You what drives him, the struggle with mental illness, the problem with education and...

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Teen Spirit by The Self-Esteem Team, Grace Barrett

The Best You, September 25, 2015, Feel & Look Good, October 2015, acne, body image, confidence, eating disorder, eczema, education, Gok Wan, Grace Barrett, health, mental health, Nadia Mendoza, Natash Devon MBE, self harming, Skin, teenager, The Self-Esteem Team, Zoella, 0

How do I know if I’m healthy? What’s it like to take drugs? Is everyone having sex? Being a...

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Summer blues- Rachel Kelly

Rachel Kelly, June 19, 2015, Inner You, July 2015, Breathing, depression, Generosity, Mantra, mental health, mindfulness, Summer, 0

Summertime, and the living’s easy. Except what if it’s not? Rachel Kelly shares her techniques for staying on top...

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Only when I laugh by Sophie Scott

The Best You, June 19, 2015, Enjoy Life, July 2015, Emotions, language, laughter, mental health, Neuroscientist, positive, psychology, relationships, TED Talk, 0

It’s something we all do, it’s contagious and we use it to express ourselves more deeply than we think...

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The reconnection man- Simon Parke

The Best You, May 27, 2015, Inner You, June 2015, Columnist, meaning of life, mental health, mindfulness, Priest, Simon Parke, Wellbeing, 0

From priest to supermarket shelf-stacker, Daily Mail columnist and now CEO, Simon Parke wants us to tackle the tricky...

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NLP and the NHS – Kay Cooke

The Best You, May 27, 2015, Inner You, June 2015, addiction, depression, health, mental health, neuro linguistic programming, nhs, nlp, positive, Wellbeing, 0

Neuro-linguistic programming (NLP) is associated with success and personal development, but what if we could use it as a...

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Inside a sane new world

The Best You, May 27, 2015, Features, June 2015, book, CBT, Cognitive behaviour therapy, comedian, Masters, mental health, psychology, Ruby Wax, Sane New World, Schizophrenia, television, therapy, tour, 0

Ruby Wax talks with Daska Davis Ruby Wax says she is feeling OK, but that she hasn’t rehearsed yet...

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The words doctor by Rachel Kelly

Rachel Kelly, February 19, 2015, Inner You, March 2015, depression, Invictus, mental health, Nervous breakdown, Poetry, Prose, Rachel Kelly, Recovery, words, Words doctor, writing, 0

In the first of a new series, Rachel Kelly, aka the words doctor, shares a poem or piece of...

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7 places to take the plunge

The Best You, February 19, 2015, Inner You, March 2015, Andrew Fusek Peters, author, depression, mental health, Outdoor swimming, Swimming, writer, 0

You can find fantastic places to dip a toe in outdoor waters at wildswim.com – here are some spots...

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Making a splash by Andrew Fusek Peters

The Best You, February 19, 2015, Inner You, March 2015, Andrew Fusek Peters, author, depression, mental health, Outdoor swimming, Swimming, writer, 0

Outdoor swimming has grown from an underground movement to a mainstream activity. Writer Andrew Fusek Peters says it also...

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Men, Let’s Talk about Depression – by Todd Patkin

The Best You, August 8, 2013, Blog, Inner You, Inner you, depression in men, mental health, stress, Todd Patkin, Wellbeing, 0

For men especially, depression is something that’s uncomfortable to talk about. Unfortunately, our society tends to believe that...

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