With Christmas just around the corner, world renowned yogi, nutrition expert and meditation coach Adam Mahmoud reminds us how...
Tag Archive for: meditate
The running man by Gary Hawke
, , August 2015, Feel & Look Good, Commuters, Gary Hawke, meditate, Run, Sightsee, Tourists, Walk, 0
Whether you are visiting London or looking for a new way to get to the office, Gary Hawke wants...
“Tension is who you think you should be. Relaxation is who you are.” Chinese Proverb by Kay Cooke
, , Blog, feel stressed out, kay cooke, meditate, relaxation, stress, tension, too much pressure, 0
It is pretty easy to feel stressed out from time to time, wouldn’t you agree? Sometimes we simply...