healthy – The Best You Magazine

The good life by Shea Vaughn

The Best You, November 2, 2015, Feel & Look Good, November 2015, Cooking, eating, fitness, food, health, healthy, meat extender, nutrition, Protein, quinoa, real food, Shea Vaughn, textured soy protein, TVP, vegan, Wellbeing, wellness, 0

Wellness and fitness expert Shea Vaughn reminds us that what we eat plays an essential part in our health...

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The 5:2 juice plan by Jason Vale

Jason Vale, October 23, 2015, Feel & Look Good, November 2015, eating, healthy, Jason Vale, juice, nutritionist, recipe, salad, The Best You Exhibition, Wellbeing, 0

Juice master Jason Vale is back with a new book that takes the 5:2 diet into a new, highly...

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You can lose it! by Ali Campbell

Ali Campbell, July 24, 2015, August 2015, Feel & Look Good, Uncategorized, ali campbell, diet, eat, healthy, Lose, nlp, weight, 0

NLP practitioner Ali Campbell has the answer to successful weight loss – and it is within you to achieve If...

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5 ways to make your kitchen healthier- Beth Greer

The Best You, June 19, 2015, Feel and Look Good, July 2015, Beth Greer, BPA, Chemicals, healthy, kitchen, Organic, Pesticides, Plastics, Super Natural Mom, Water, 0

Beth Greer, aka Super Natural Mom, warns that everyday items in the kitchen could be affecting your health Your...

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10 Ways To Eat Healthily On A Budget by Mel Wakeman

The Best You, December 22, 2014, Feel & Look Good, Feel and Look Good, January 2015, eat, food, healthy, meals, Mel Wakeman, tips for, 0

New Year, and with Christmas bills biting it can be tricky to eat well if you’re watching the pennies....

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Working health by Scott Roberts

The Best You, November 24, 2014, December 2014, Feel & Look Good, feel & look good, healthy, office nutrition, scott roberts, snacks, 0

Sitting behind a desk all day and snacking on unhealthy foods will make you feel tired and irritable....

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Are you eating emotionally? by Lisa Turner

The Best You, October 24, 2014, Feel & Look Good, November 2014, bored, diet, eating, emotional, healthy, hungry, lisa turner, Self Control, 0

When it comes to weight loss there’s really no magic to it. We all know the ‘secret’ formula...

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The healthy alternative: an interview with Carol West

The Best You, October 24, 2014, Features, November 2014, carol west, diet, energy, healthy, juice, living the dream, Obsidian Health, Spain, turnaround, vegetarian, 0

It’s not always easy to turn your life around, but for Carol West and her husband Andrew, it...

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Top five super foods by Angela Steel

Angela Steel, September 25, 2014, Feel & Look Good, October 2014, angela steel, avocado, beetroot, dark chocolate, healthy, pumpkin seeds, red cabbage, superfoods, 0

In the words of Gandhi, “It is health that is wealth and not pieces of gold and silver.”...

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Who Else Wants To Build A Better Life? by Elle Sommer

The Best You, March 12, 2014, Blog, better life, blessed, elle sommer, God, happy, healthy, Safe journey, thought, 0

As everyone knows, I’m all about questions…I’m a self-convicted nosey parker so it makes a lot of sense. ...

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The Essential Guide to Good Healthy Sleep by Roman Soluk

The Best You, March 8, 2014, Blog, bed-time, clothes, dream, eating, healthy, sleep, tips, 0

Today, the intense rhythm of life of most people leaves not much time for sleep. Many can only dream about...

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Get back on track by James Haskell

The Best You, February 11, 2014, Feel & Look Good, Feel & Look Good, March 2014, bodyfire, feel & look good, healthy, james haskell, juice, rugby, 0

In the New Year we have grand diet plans and exercise regimes. But by this time of the...

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10 Ways To Make Your Body Swoon Material by Cain Leathem

Bernardo Moya, September 14, 2013, Blog, Feel & Look Good, 10 Tips for a body, cain leathem, fitness, healthy, 0

Fitness and nutrition expert Cain Leathem gives advice on how to stay fitter. 1) DRINK PLENTY OF WATER –...

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A raw deal

The Best You, May 25, 2013, Enjoy Life, Enjoy Life, June 2013, benefits, diet, enjoy life, food, fruit, grains, healthy, june issue, magazine, raw food, rawism, the best you, 0

When you hear the word “diet”, the first things you probably think about are all those fad...

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For a healthy heart

The Best You, April 22, 2013, Feel & Look Good, Feel and Look Good, May 2013, charity, foundation, healthy, heart, heart foundation, the best you, 0

The British Heart Foundation is the UK’s number one heart charity. They are pretty much a household name, but...

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Spring is coming – so why not spring into health?

Bernardo Moya, April 21, 2013, Blog, Live Love Legacy, exercise, feel and look good, fit, healthh, healthy, tips, 0

If you’re thinking of getting fitter but always say you haven’t got the time, here’s a new discovery by...

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